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Benefits of Magnesium

Benefits of Magnesium

From vitamin A to zinc, there’s a whole alphabet of vitamins and minerals that the human body needs on a regular basis to function properly. One of those key compounds is magnesium. Virtually every...

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Natural Sources of Fiber

Natural Sources of Fiber

Sometimes having a rough morning can be a good thing—that is if the roughage is coming from your foods. Beginning every day with some fiber is a great way to get your digestive tract up to speed an...

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Benefits of Exercise

Benefits of Exercise

Losing weight and leading healthier lifestyles rank consistently among the top New Year’s resolutions. While most people start strong right out of the gate, it doesn’t take long for the commitment ...

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Healthy New Year’s Resolutions

Healthy New Year’s Resolutions

What’s not to love about new beginnings? The New Year brings with it bright ambitions and the desire for self-improvement—and the resolutions we make provide an active way to make those dreams a re...

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Icy, White, and Delicious: 4 Magical Recipes Using Snow

Icy, White, and Delicious: 4 Magical Recipes Using Snow

There's nothing more wondrous than waking up to a blanket of white snow on a winter morning. A snow day—especially around the holidays—is a dream come true for just about any kid.

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What to Get Dad for Christmas

What to Get Dad for Christmas

While dad may enjoy certain things about Christmas—cutting down the tree, hanging the lights (and getting the credit for it), and even preparing the big feast for Christmas Day—let’s be honest, you...

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Does Olive Oil Go Bad?

Does Olive Oil Go Bad?

To preserve olive oil, hide the bottle from the light.

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A Cornucopia of Healthy Fall Dinner Recipes

A Cornucopia of Healthy Fall Dinner Recipes

Of all the seasons in the year, few are as inspiring for cooking as fall. From warm apple cider to savory turkey with all the trimmings, and vegetables like squash, Brussels sprouts, and corn to ro...

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VIDEO: How Access to Healthy Food Has Changed the Lives of 4 Thrive Gives Members

VIDEO: How Access to Healthy Food Has Changed the Lives of 4 Thrive Gives Members

We love connecting with our members, whether it’s on Facebook, Instagram, or Twitter.

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Find Out What Vegetables Are In Season

Find Out What Vegetables Are In Season

Are vegetables the way of the future? Some think so, pointing to ongoing trends in plant-based eating as proof. University campuses now have sole plant-based dining halls; even Whole Foods is start...

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Vitamin D3 Benefits

Vitamin D3 Benefits

When it comes to talk of vitamins and their impact on health, sometimes it can be alphabet soup trying to figure out what each one does. While vitamin C has been branded as the option for immune su...

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8 Feng Shui Tips to Balance the Energy in Your Kitchen

8 Feng Shui Tips to Balance the Energy in Your Kitchen

Switch back and forth between burners to pump up the positive vibes in your kitchen.

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