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Healthy Lunch Ideas for Work

Healthy Lunch Ideas for Work

Packing a lunch can make a big difference in your health. Here's how to make it easy!

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Benefits of Magnesium

Benefits of Magnesium

From vitamin A to zinc, there’s a whole alphabet of vitamins and minerals that the human body needs on a regular basis to function properly. One of those key compounds is magnesium. Virtually every...

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Natural Sources of Fiber

Natural Sources of Fiber

Sometimes having a rough morning can be a good thing—that is if the roughage is coming from your foods. Beginning every day with some fiber is a great way to get your digestive tract up to speed an...

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Using Coconut Oil for Skin Conditions

Using Coconut Oil for Skin Conditions

It’s winter again, and along with it comes rough winds and unfavorable weather conditions. Dry, cold air is enough to drive anyone crazy, but the unwanted gift of painful, tight, and chapped skin m...

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How to Prevent Freezer Burn

How to Prevent Freezer Burn

To prevent freezer burn, let food cool then wrap tightly in tinfoil or plastic wrap or squeeze all the air out of a ziplock bag.

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Benefits of Exercise

Benefits of Exercise

Losing weight and leading healthier lifestyles rank consistently among the top New Year’s resolutions. While most people start strong right out of the gate, it doesn’t take long for the commitment ...

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Healthy New Year’s Resolutions

Healthy New Year’s Resolutions

What’s not to love about new beginnings? The New Year brings with it bright ambitions and the desire for self-improvement—and the resolutions we make provide an active way to make those dreams a re...

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Icy, White, and Delicious: 4 Magical Recipes Using Snow

Icy, White, and Delicious: 4 Magical Recipes Using Snow

There's nothing more wondrous than waking up to a blanket of white snow on a winter morning. A snow day—especially around the holidays—is a dream come true for just about any kid.

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Easy Recipes for Warm Holiday Drinks

Easy Recipes for Warm Holiday Drinks

Whether it’s eggnog or mulled wine, there are certain drinks that have become signature for the holidays. Not only are they festive but they also keep everyone warm on a chilly winter night when ga...

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Give Popular Organic Baby Products This Holiday Season

Give Popular Organic Baby Products This Holiday Season

There’s nothing like Baby’s First Christmas. From the special mementoes like keepsake ornaments to the memories captured in countless photos and videos, it’s a once-in-a-lifetime holiday. Here are ...

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What to Get Dad for Christmas

What to Get Dad for Christmas

While dad may enjoy certain things about Christmas—cutting down the tree, hanging the lights (and getting the credit for it), and even preparing the big feast for Christmas Day—let’s be honest, you...

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What to Get Mom for Christmas

What to Get Mom for Christmas

Decorations are going up at home, Christmas music is playing in stores, and the temperatures are starting to fall outside. It’s that time of year again, when the holidays are officially in full swi...

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