It’s a common icebreaker: If you could only eat one food for the rest of your life, what would it be?
Stomach trouble is no fun. From an indulgent restaurant meal to traveling across time zones, our digestive systems are often put to the test. While it’s perfectly normal to experience digestive upset now and again, persistent and uncomfortable symptoms may be alerting you to something more chronic like SIBO. While often a complication of stomach ...
The holidays don’t have to derail your health goals—just ask Whole30® founder Melissa Hartwig Urban. Today, she’s sharing her top tips for navigating any food scenario, with a special seasonal twist. (We’re looking at you, office parties, family potlucks, and New Year’s Eve buffets.) Be sure to watch the video for even more suggestions.
Thomas DeLauer is one of our favorite experts on all things keto. As a YouTube star and nutrition coach, DeLauer helps his community learn more about the keto lifestyle and supports people to achieve their health goals. When he stopped by Thrive Market’s HQ, we talked about the 10 ketogenic ingredients he always keeps within ...
Every day millions of kids in the United States wake up, prick their fingers, test their blood sugar levels, inject themselves with insulin and then eat a bowl of sugar. Er, cereal.
What do blueberries, salmon, cashews, and olive oil have in common? They can all help protect you from Alzheimer’s disease. Researchers at the Rush University Medical Center in Chicago developed a new eating plan—the MIND diet—that dramatically reduces the risk of the degenerative illness.
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