Birch Benders Keto Pancake & Waffle Mix

10 oz pouch | $0.70/oz
516

$6.99

(13% Off)
$7.99
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Why You’ll Love It

Let's be honest: eating clean is hard. So Birch Benders has made it easy for you. These keto pancakes meet your macros, with only 5g net carbs per serving so you can enjoy your favorite breakfast again. They've created the pancakes of the future. We hope they don't rebel against mankind.

SKU: 810001560065

About This Brand

Birch Benders

Breakfast is often lauded as the most important meal of the day. A 2018 study on the subject found that “ingested calories are apparently utilised more efficiently in the morning than in the evening and this is manifest through improved weight loss, even under iso‐energetic calorie intake.” Even if weight loss isn’t your goal, fueling your day with ingredients like healthy fats, protein, and...
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Ingredients

Almond Flour, Eggs, Tiger Nut Flour, Organic Cocunut Flour, Cassava Starch, Buttermilk, Leavening, Salt & Spice

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

Nutrition information

Serving Size:
2 pancakes (35g)
Servings Per
Container:
8
Amount per serving
% daily value
Calories
160
Total Fat
11g
14%
Saturated Fat
2g
11%
Trans Fat
0g
Cholesterol
120mg
40%
Sodium
350mg
15%
Total Carbohydrate
10g
4%
Dietary Fiber
5g
18%
Total Sugars
3g
Protein
9g
Vitamin D
0.7mcg
4%
Calcium
247mg
20%
Iron
2mg
10%
Potassium
248mg
6%

Contains: Eggs, milk, tree nuts

516 Members have left reviews!

Love

Posted   by Theresa from JACKSONVILLE, Florida
Verified Purchase
Love!
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Love it

Posted   by Iman from Framingham, Massachusetts
Verified Purchase
Love this mix its amazing I add an egg and banana sometimes and kids can't tell its Keto
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sticky

Posted   by Katherine from Albuquerque, New Mexico
Verified Purchase
These are kind of a pain to cook...just can't get them not to stick to the pan & create a huge mess. I think it's because they absorb all the oil. Maybe if someone has a better nonstick skillet they will fare better than I.
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Me encanta

Posted   by Zahira from Miami, Florida
Verified Purchase
Delicioso
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Doctoring necessary

Posted   by Melanie from BROOKLYN, New York
Verified Purchase
Tasted like cardboard, choked to get it down. I had to add an egg, some monkfruit and thin it out to make it ok.
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Yummy

Posted   by Samara from CHURCHVILLE, New York
Verified Purchase
Great for keto and tastes really good
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Very very tasty

Posted   by Valarie from INTERNATIONAL FALLS, Minnesota
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Love the consistency - great with Nutzo and Lanzo syrup
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Simple and awesome

Posted   by Jennifer from Randolph Center, Vermont
Verified Purchase
A lot of keto grain-substitute products are, well, awful. Some are OK but a lot of work. These pancakes are REALLY good, and all you have to do is add water!! Just be sure to cook nearly through on the first side as they are difficult to keep together otherwise.
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Breakfast again

Posted   by Kristy from WENATCHEE, Washington
Verified Purchase
Love how they taste and the calories
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Yuck

Posted   by Joe from Wewahitchka, Florida
Verified Purchase
Sorry for one star, but nothing at all like real pancakes
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(Displaying 10 of 516 reviews)