Birch Benders Keto Pancake & Waffle Mix

10 oz pouch | $0.70/oz
300

$6.99

(13% Off)
$7.99
FREE shipping unlocked

Why You’ll Love It

Let's be honest: eating clean is hard. So Birch Benders has made it easy for you. These keto pancakes meet your macros, with only 5g net carbs per serving so you can enjoy your favorite breakfast again. They've created the pancakes of the future. We hope they don't rebel against mankind.

SKU: 810001560065

About This Brand

Birch Benders

Breakfast is often lauded as the most important meal of the day. A 2018 study on the subject found that “ingested calories are apparently utilised more efficiently in the morning than in the evening and this is manifest through improved weight loss, even under iso‐energetic calorie intake.” Even if weight loss isn’t your goal, fueling your day with ingredients like healthy fats, protein, and...
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Ingredients

Almond Flour, Eggs, Tiger Nut Flour, Organic Cocunut Flour, Cassava Starch, Buttermilk, Leavening, Salt & Spice

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

Nutrition information

Serving Size:
2 pancakes (35g)
Servings Per
Container:
8
Amount per serving
% daily value
Calories
160
Total Fat
11g
14%
Saturated Fat
2g
11%
Trans Fat
0g
Cholesterol
120mg
40%
Sodium
350mg
15%
Total Carbohydrate
10g
4%
Dietary Fiber
5g
18%
Total Sugars
3g
Protein
9g
Vitamin D
0.7mcg
4%
Calcium
247mg
20%
Iron
2mg
10%
Potassium
248mg
6%

Contains: Eggs, milk, tree nuts

300 Members have left reviews!

Pancakes, YAY!

Posted   by Karlene from Ogden, Utah
Verified Purchase
It was hard not having regular ol’pancakes while doing keto, but not anymore! This mix is awesome! Love, love, love!
Helpful review?

Great Pancake Alt

Posted   by Joseph from LOS ANGELES, California
Verified Purchase
These make some great pancakes. Albeit, they aren't as fluffy as the "real-deal", they are a great alt. They have a biscuity/savory taste to them which I personally love. The recipe calls for water, but I substituted for almond milk.
Helpful review?

Not for me

Posted   by Akosua from East Hartford, Connecticut
Verified Purchase
I decided to try these pancake mix out and It was very hard to swallow. The taste wasn’t pleasant
Helpful review?

Breakfast

Posted   by Sheree from TROUTVILLE, Pennsylvania
Verified Purchase
Tried these are Sunday..not bad. Do cook on high heat though.
Helpful review?

Keto pancakes

Posted   by Laura from South Gate, California
Verified Purchase
I like it! Very simple to make.
Helpful review?

Birch BendersKeto Pancake & Waffle Mix

Posted   by Nicki from West Babylon, New York
Verified Purchase
Absolutely love this!!! Don’t miss Aunt Jemima at all!! Never thought I’d say that!! These are sooo good!! Fluffy delicious pancakes!!
Helpful review?

Great!

Posted   by Sarah from RALEIGH, North Carolina
Verified Purchase
I loved these, they tasted similar to corn meal pancakes I used to make. My boyfriend (who is not on a diet like I am) was not as much of a fan and has opted to never eat any again. Still great for me, when he has 600+ calorie pancakes, I’ll have these and be able to fit my calorie limit.
Helpful review?

Keto pancake mix

Posted   by Melanie from Milwaukie, Oregon
Verified Purchase
Disappointed. Not all that great
Helpful review?

Yummy

Posted   by Kellyanne from VENTNOR CITY, New Jersey
Verified Purchase
On keto an needed some pancakes in my life...these are fantastic
Helpful review?

This batter fluffs up nicely

Posted   by Lauren from Port Charlotte, Florida
Verified Purchase
I really enjoyed these pancakes I have made them for breakfast two days in a row. They taste even better knowing that they are low carb.
Helpful review?
(Displaying 10 of 300 reviews)
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