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Whole30 Beginner Shopping List

Grass Fed Original Ghee

top_rated

WE SOURCE THE BEST: Our lactose-free ghee comes from grass-fed, pasture-raised, antibiotic and hormone free New Zealand cows. USE ANYTIME: Our shelf-stable ghee is spreadable at room temperature. No refrigeration required. NO SHORTCUTS: Our ghee is cooked the old-fashioned way, not made with a centrifuge. UPGRADE ANY RECIPE: Replace your current butter, olive oil, coconut oil or other cooking oil 1:1 with ghee. DIET FRIENDLY: Great addition to many diets – Certified Keto, Paleo, Gluten Free, Ayurvedic, Whole 30, and FODMAP friendly. HELPFUL NOTE: Ghee may liquefy during shipping, but will re-solidify within a few hours of refrigeration, or overnight at room temperature.

<ul><li>WE SOURCE THE BEST: Our lactose-free ghee comes from grass-fed, pasture-raised, antibiotic and hormone free New Zealand cows.</li><li>USE ANYTIME: Our shelf-stable ghee is spreadable at room temperature. No refrigeration required.</li><li>NO SHORTCUTS: Our ghee is cooked the old-fashioned way, not made with a centrifuge.</li><li>UPGRADE ANY RECIPE: Replace your current butter, olive oil, coconut oil or other cooking oil 1:1 with ghee.</li><li>DIET FRIENDLY: Great addition to many diets – Certified Keto, Paleo, Gluten Free, Ayurvedic, Whole 30, and FODMAP friendly.</li><li>HELPFUL NOTE: Ghee may liquefy during shipping, but will re-solidify within a few hours of refrigeration, or overnight at room temperature.</li></ul>

Ghee is a great lactose-free replacement for traditional butter. Tava's original ghee is gluten-free and has a sweet, caramel and nutty flavor.

Grass Fed Ghee by 4th & Heart - Thrive Market

Total Fat

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Total Carbohydrate

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Calcium

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Organic Coconut Aminos

Made from the organic sap of the coconut tree Gluten- & soy-free alternative to soy sauce Sweet-yet-salty umami flavor Low glycemic index

<ul><li>Made from the organic sap of the coconut tree</li><li>Gluten- & soy-free alternative to soy sauce</li><li>Sweet-yet-salty umami flavor</li><li>Low glycemic index</li></ul>

Introduce your favorite foods to the salty-sweet taste of Thrive Market Coconut Aminos. Makes a great gluten-free soy sauce for sushi and other dishes!

Organic Coconut Aminos - Thrive Market

Includes Added Sugars

Unsweetened Non-Dairy Creamer, French Vanilla

Creamy and Delicious - Enjoy the smooth, rich flavor of French Vanilla in your coffee, with 0g sugar! 0g Sugar - Nutpods is a rich, smooth coffee creamer made from almonds & coconuts with 10 calories and 0g of sugar per serving. Whole 30 & Keto – Nutpods dairy-free creamers are perfect for those who follow Whole 30, keto, WW, paleo, plant-based (vegan), vegetarian & lactose-free lifestyles. 0g Total and Added Sugars – No sugar bomb here, Nutpods French Vanilla flavored coffee creamer has 0g total and added sugars, for a deliciously subtle flavor that allows your coffee to shine through. Long Shelf Life – An 11.2oz shelf-stable container that is perfect for the pantry until opened.Refrigerate after opening.

<ul><li>Creamy and Delicious - Enjoy the smooth, rich flavor of French Vanilla in your coffee, with 0g sugar!</li>
<li>0g Sugar - Nutpods is a rich, smooth coffee creamer made from almonds & coconuts with 10 calories and 0g of sugar per serving.</li>
<li>Whole 30 & Keto – Nutpods dairy-free creamers are perfect for those who follow Whole 30, keto, WW, paleo, plant-based (vegan), vegetarian & lactose-free lifestyles.
</li>
<li>0g Total and Added Sugars – No sugar bomb here, Nutpods French Vanilla flavored coffee creamer has 0g total and added sugars, for a deliciously subtle flavor that allows your coffee to shine through.</li>
<li>Long Shelf Life – An 11.2oz shelf-stable container that is perfect for the pantry until opened.Refrigerate after opening.</li></ul>

You don’t have to skip coffee creamer when you’re vegan or dairy-free. Just choose Nut Pods, made of almonds and coconuts with natural vanilla flavor.

Nutpods French Vanilla Unsweetened Non-Dairy Creamer - Thrive Market

Seasoning, Garlic & Herb

This spice blend tastes great on just about any dish, although it’s perfection for poultry. This wonderfully balanced blend is a great way to enhance the flavors of your daily meals.

Buy Primal Palate Seasoning, Garlic & Herb online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Primal Palate Seasoning, Garlic & Herb - Thrive Market

Everything Bagel Blend

Do you love everything bagels? Then you’re in for a treat. Our Everything Bagel Blend captures that garlicky, umami flavor minus the bread. Made from six simple ingredients—sesame seeds, onion, sea salt, poppy seeds, garlic, and ground black pepper—it’s the perfect seasoning for avocado toast, eggs, and sautéed veggies. Shake it up!

Our Everything Bagel Blend is made from only six simple ingredients and has a garlicky umami flavor. Shop spices on ThriveMarket.com!


Everything Bagel Blend - Thrive Market

Organic Riced Cauliflower

Made from fully cooked, chopped & steamed organic cauliflower Grain-free, paleo & keto-friendly rice alternative Use in stir fries, burrito bowls, tabbouleh & sushi rolls Just heat for 90 seconds in the microwave

<ul><li>Made from fully cooked, chopped & steamed organic cauliflower</li><li>Grain-free, paleo & keto-friendly rice alternative</li><li>Use in stir fries, burrito bowls, tabbouleh & sushi rolls</li></ul><ul><li>Just heat for 90 seconds in the microwave</li></ul>

Buy Thrive Market Organic Riced Cauliflower online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Organic Riced Cauliflower - Thrive Market

Cooking Broth, Chicken

Made with free-range chicken bones A light, clean-ingredient cooking broth made with organic herbs, veggies, & spices Add depth of flavor & elevate any meal that calls for stock, broth, or even plain water No artificial flavors, Certified Glyphosate Residue Free Made with organic ingredients Sustainably sourced packaging & a 2-year shelf life Contains bone broth

<ul><li>Made with free-range chicken bones</li><li>A light, clean-ingredient cooking broth made with organic herbs, veggies, & spices</li><li>Add depth of flavor & elevate any meal that calls for stock, broth, or even plain water</li><li>No artificial flavors, Certified Glyphosate Residue Free</li><li>Made with organic ingredients</li><li>Sustainably sourced packaging & a 2-year shelf life</li><li>Contains bone broth</li></ul>

Buy Kettle & Fire Cooking Broth, Chicken online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Kettle & Fire Cooking Broth, Chicken - Thrive Market

Getting started on Whole30 is easy when your kitchen is stocked with compatible staples. Prep for a month of healthy meals and snacks with this Whole30 shopping list for beginners.

Shop our Whole30 Beginner Shopping List online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Whole30 Beginner Shopping List - Thrive Market

Whole30 Beginner Shopping List

Fourth & Heart, Grass Fed Original Ghee

Thrive Market, Organic Coconut Aminos

Nutpods, Unsweetened Non-Dairy Creamer, French Vanilla

Primal Palate, Seasoning, Garlic & Herb

Thrive Market, Everything Bagel Blend

Thrive Market, Organic Riced Cauliflower

Kettle & Fire, Cooking Broth, Chicken