Organic Walnuts Halves and Pieces

5.5 oz pouch

Retail Price: $10.99

Our Price: $7.95 (Save 28%)

5.5 oz pouch

Why You’ll Love It

For truly fresh nuts, look no further than Woodstock Walnuts Halves & Pieces. It's the closest thing to fresh-from-the-tree that you can find. Chock full of protein, fiber, and omega-3 fatty acids, walnuts are one of the healthiest nuts you can eat. Snack on them by the handful, or experiment by adding them into your favorite recipes. See More
SKU: 042563008376

About This Brand

It all started for us over 25 years ago, when we began selling natural and organic foods with belief that good food came from simple ingredients farmed from sources you could trust. Over the years, we’ve all seen a lot of food trends come and go with plenty of experts telling us what, and what not, to eat. All along, our belief has remained the same. Keep it simple and eat because it’s good! We've grown a lot since we launched our first nut butter. Today, we're 250+ products strong in over ten categories. Over 70% of our products are domestically sourced and 75% are USDA Organic. We have over 145 products Non-GMO Project Verified, and we're not stopping there; over 80 more are enrolled and on their way.
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Organic raw walnuts.

California residents: Learn more on Prop 65 warning. Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.
Serving Size 1/4 cup (30g) Servings Per Container 5

Amount Per Serving

Calories 210 Calories from Fat 180

% Daily Value*
Total Fat 29g 31%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 3g 12%
Sugars 1g
Protein 5g 10%

Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 6%

Contains walnuts. May contain shell fragments.

Why You’ll Love Organic Walnuts Halves and Pieces

Nuts have long been a staple in the human diet, and whether they’re eaten raw or enjoyed in recipes, fitting them into a nutrition plan is a good idea because of their numerous health benefits. Woodstock Organic Walnuts Halves and Pieces are a great source of vitamins and minerals, and are created with a belief that simple ingredients sourced from trustworthy, sustainable farms provides the best quality food imaginable.

These raw walnuts are a perfect addition to any home or restaurant looking to offer fresh, organic ingredients or snacks. They work well to satisfy cravings throughout the day, and can be added into an assortment of recipes.

Walnut health benefits

Walnuts have been the source of numerous studies, and it’s been consistently found that the nutritional benefits they offer is even greater than their delicious taste. Just by taking a quick look at some of the health benefits from raw walnuts should be enough for people to add to their diet plan.

  • Walnut skins contain high levels of tannins, flavonoids, and phenolic acids. These ingredients can improve health by curbing appetite, improving immune system function, and reduced inflammatory properties.

  • Studies have found that eating raw walnuts can also help reduce the growth of cancers and may help prevent cancer cells from forming.

  • Walnuts also contain Omega-3 fatty acids, L-arginine, and amino acids, all of which are linked to decreased risk of heart disease and other cardiac problems.

  • Studies have found that adding about one half cup of walnuts every day can help to provide numerous reproductive health benefits in men.

  • Several trials have found that substituting raw nuts for other foods can lead to increased weight loss and improved metabolic function. In other words, raw walnuts can help people lose weight faster.

  • Raw walnuts also contain high levels of several compounds that directly relate to improved brain health and brain function. This includes folate, melatonin, and various antioxidants. Studies have found that these compounds can improve cognitive and motor function and reduce the signs of aging in the brain.

  • Because of the dietary fat found inside raw walnuts, diabetes sufferers can experience improved health benefits and better insulin balance when eating these.

  • To get the absolute best health benefits from raw walnuts, be sure to eat the skin along with the rest of the nut. The white, flaky skin contains almost 90 percent of the antioxidants in the nuts. Woodstock Organic Walnuts Halves and Pieces are completely raw and organic, ensuring that consumers get the fullest range of health benefits from their nut intake.

    Key ingredients in Woodstock Organic Walnuts Halves and Pieces

    The list of compounds and minerals found in raw walnuts is extensive, and includes a wide range of different benefits as mentioned above. Some of the key ingredients found in raw walnuts like Woodstock Organic Walnuts Halves and Pieces include the following:

    Regularly eating Woodstock Organic Walnuts Halves and Pieces can provide the body with a large percentage of many of the key vitamins and minerals needed to achieve maximum good health. The items above are just a few of the things people get when enjoying these nuts.

    Recipes using Woodstock Organic Walnuts Halves and Pieces

    Woodstock Organic Walnuts Halves and Pieces make a perfect snack throughout the day, and are a great replacement for greasy chips or sugary sweets. Although, they’re also well worth adding to favorite recipes and make a great addition to main courses and appetizers, as well as plenty of desserts.

    One of the best things about raw walnuts is their versatility, and they can be added to various recipes or replace other nuts for walnuts. With that in mind, here are some recipe ideas to try at home:

    Tahini Granola Breakfast Cookies

    These cookies rely on tahini to provide the binding agent, and raw honey delivers the right touch of sweetness. While people can use almonds and pecans as instructed, adding or substituting walnuts will add a unique taste that elevates them to something even more special.

    Chopped Chicken Salad

    Few things are as fresh tasting or as healthy as a great chicken salad, and this recipe uses avocado and eggs to amp up the nutritional content. To add an extra layer to the meal and to throw in a bit of sweetness, throw in some Woodstock Organic Walnuts Halves and Pieces as desired. Topped with a light dressing, it’s a perfect summertime meal.

    Vegan Chocolate Vinegar Cake

    This cake relies on the mixture of baking soda and vinegar to create a chemical reaction that actually provides a much lighter texture than other vegan cakes. And best of all, it can be topped with just about anything. Fresh fruits are a great choice, but adding Woodstock Organic Walnuts Halves and Pieces gives the cake a nutty taste that is really interesting and flavorful.

    Green Bean and Hazelnut Salad

    Green beans pair amazingly well with almost any kind of nut, and replacing the hazelnuts in this recipe with Woodstock Organic Walnuts Halves and Pieces offers a different taste experience. The crunch of the nuts helps make the dish come alive and provides plenty of nutritional benefits as well.

    Dark Chocolate Popcorn Bars

    This is another great dessert option that provides sweetness from raw honey and dark chocolate chips. Pecans are the staple nut here, but they can be replaced with Woodstock Organic Walnuts Halves and Pieces or just add some walnuts to the pecans for a double nut medley. It’s a perfect example of how walnuts can fit into nearly any recipe.

Reviews For Organic Walnuts Halves and Pieces

Based on 9 Reviews

High quality

These walnuts have a delicious, moist texture and flavor. I mixed them with other things to stretch them further, but they are perfect eaten on their own.

- Alisha

Awesome Product/Value

I regularly buy walnuts, almonds, sunflower seeds, and carob chips to mix in small cups together and include in the lunches I make for my children. This is a big hit with them and it's nutritional too! The price for these organic walnuts can't be beat.

- Dawn

Delicious & moist

I eat a lot of walnuts and I can say these are the best. They are moist and delicious. Once I bought walnuts directly from a farm in CA and those were in bad shape. In comparison these are all perfect.

- Janice


They are good :)

- Denise


Love these walnuts! They are my fav!

- Jessica

Organic Walnuts

They are great!

- Theresa

Delicious for eating and baking!

These are great and tasty walnuts that are perfect for snacking or baking! I love them in cookies and brownies, plus they are super healthy for you and even help with gout!

- Kya

Another winner

Woodstock makes some great organic products. I've been buying the company's raw almonds for a long time, and I ventured into walnuts, which aren't my favorite nut, but I wanted to see if the quality held up and it really does. There are no eggs or dairy in these walnuts, so if you're a vegan, this won't break your diet. I like to sprinkle them over a salad, or mix them into my trail mix. They're also delicious mixed into my tumeric yellow rice recipe. Whatever way you'd use walnuts, these are a terrific, organic substitute.

- Jaime Morris

Great for Baking

I mostly use these Woodstock walnuts for baking. I got tired of using standard walnuts that were loaded with salt and fat. These are vegan friendly, dairy free and 100 percent organic. They taste like genuine walnuts, no chaser, and they are delicious. You'll definitely notice the difference in baking recipes. I make organic chocolate chip cookies that are to die for, and these walnuts top things off in a fantastic way.

- C.Beard2023

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