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Plant-Based Diet

Deliciously Ella’s Family Loves This Easy Make-Ahead Meal

This recipe is part of our recipe series with Deliciously Ella — see more recipes here Ella Mills is busy. Not only is she an entrepreneur, best-selling author, and founder of plant-based company Deliciously Ella, but she’s a mom to two little girls. To make weeknights a little easier for her family, fridge- or freezer-friendly ...

Meat-Free Recipes for Every Meal of the Day

Whether you’re going plant-based for good or just for the day, there’s a lot of merit to cutting down on your meat intake.  Raising the livestock to produce the meat you buy at the grocery store requires huge amounts of animal feed, water, and other infrastructure, all of which contribute to the effects of climate ...

Sharing Our Table: Amy’s Plant-Based Pierogi Recipe 

Amid the hustle and bustle of the holiday season, the dinner table is a place to pause and reconnect. Cooking engages all our senses, helping us get grounded and find gratitude in the present. Especially at the holidays, gathering around a home-cooked meal is a chance to reflect on our fondest memories and make new ...

The Best Plant-Based Swaps for All Your Favorite Foods

Vegan and plant-based swaps have come a long way since the rubbery “cheeses” and additive-filled veggie burgers of decades past. Now, you can still eat just about anything you like—whether you’re trying out a plant-based diet when a sudden craving for bacon strikes, or you’re a lifelong vegan looking for a way to get the ...

Sharing Our Table: Ani’s Plant-Based Armenian Dolma

Amid the hustle and bustle of the holiday season, the dinner table is a place to pause and reconnect. Cooking engages all our senses, helping us get grounded and find gratitude in the present. Especially at the holidays, gathering around a home-cooked meal is a chance to reflect on our fondest memories and make new ...

A Plant-Based Whole30 Recipe from Lily Feeds You

If you’ve ever tried a Whole30® as a plant-based eater, you may feel like the options were a bit too limited. Well, you’re not alone—and that’s why Whole30® recently rolled out a new Plant-Based Whole30® Program that includes a few tweaks and additions (such as the addition of legumes) to give you the same benefits, ...

You Won’t Miss the Meat with These Sticky Sesame Cauliflower Wings

Perfectly crispy, smothered in sauce, and entirely free of meat, cauliflower wings are a popular (and delicious) stand-in for traditional chicken wings. Whether you’re a longtime vegan or you’re looking to satisfy old cravings while transitioning to a plant-based lifestyle, this recipe from Shanika Graham-White of Orchids & Sweet Tea makes the perfect summer barbecue ...

Vegan vs. Plant-Based Diets: What’s the Difference?

Nutrition can be complicated, but filling your plate with plants is a surefire way to give your health a boost—we’re talking potential full-body benefits like lower blood pressure, improved brain function, and overall longevity. You don’t have to totally cut out the meat in order to see these results, either. Whether you identify as vegan ...

Plant-Based Dinner Dates & Motherhood Tips with Sakura Considine

Welcome to Dining In—a series that takes you into the homes of Thrive Market employees and brand partners to share what cooking in our own kitchens really looks like. Today, we’re talking with Sakura Considine, a lifestyle blogger based in Phoenix, Arizona. Considine’s brand is all about life, beauty, and motherhood, as she is a ...

How to Make Plant-Based Mexican Food at Home with Jocelyn Ramirez

Welcome to What I Eat in a Day, a blog series that showcases the daily lives and meals of Thrive Market members like you. Today, we’re talking with Jocelyn Ramirez, a plant-based chef, author, and founder of Todo Verde, a plant-based mexican restaurant in Los Angeles. She’s sharing about the role cooking plays in her ...

Plant-Based Diet 101 with Nicole Vranjican of NikkiVegan

Nicole Vranjican’s philosophy when it comes to a plant-based or vegan diet is “practical, doable, simple, and delicious.” Since going vegan in 2016, she has amassed an extensive following on YouTube, where she shares her advice and creative recipes that are perfect for any occasion. Vranjican is getting back into gear this fall by stocking ...

Vegan Dinner Recipes: From Appetizers & Sides to Desserts

There are many misconceptions surrounding vegan eating. Some the diet is too expensive (which is false) or lacking in vital nutrients like protein (also false). Others claim that veganism is just too darn restrictive. The truth is that, with a few clever recipes and pantry staples in tow, vegans can enjoy a variety of nutrient-packed ...

Guide to Eating a Plant-Based Diet

Believe it or not, enjoying a plant-based diet doesn’t mean eating a stalk of broccoli for breakfast, lunch, and dinner. Plant-based eating is surprisingly varied, nutrient-dense, and adaptable to a range of cuisines, so if you’re thinking of ditching meat and dairy and eating a little closer to the earth—consider this guide the perfect jumping ...

Color Your Valentine’s Day Pink With This Plant-Based Food Dye

What would Valentine’s Day be without pretty-in-pink sugar cookies and fire engine–red cupcakes? But while these bright bites are festive, they might not be the best thing for our bodies. A growing body of evidence has linked artificial food dyes to health risks ranging from allergy-like reactions to ADHD and even cancer.