4 All-Natural Remedies for Fall Allergies That Really Work
From Washington D.C. to sunny Los Angeles, El Nino looks like it’s bound to cause some serious weather issues throughout the country this winter.
Spirulina
5 Snacks to Pump Up Your Energy Level
Whether you’re chasing kiddos around the house, or slaving away at your 9-to-5, we all have days when we could use a little help in the energy department.
This Snack Doesn’t Just Fit One Diet—It Fits All of Them
With so many diets to choose from, it seems like we’re often stuck in a food fight: gluten-free pitted against whole grains, vegans squabbling with Paleo devotees.
Green Spirulina Risotto
[schema description] This creamy vegetable risotto gets an extra verdant punch from nutrient-packed spirulina, which gives the Italian classic a lovely green hue. [/schema]
Spirulina Tapenade
[schema description] Looking for a new way to use spirulina? This garlicky spread is just the ticket. A thick layer over some lightly toasted baguette alongside herbs and crudité makes a great aperitif, or to use the tapenade to add some oomph to any sandwich. [/schema]
Green Wellness Bowl with Spirulina Vinaigrette
[schema description] The fresh citrus in this dressing balances out spirulina’s natural earthiness to create a bright and versatile vinaigrette. We’ve served it over a bowl of verdant green vegetables, but you can customize the dressing to accompany whatever you have in the fridge to create a vegan go-to meal anytime. [/schema]
What Is Spirulina?
Spirulina may sound like the name of the newest Disney princess, but this superfood is more superhero than damsel in distress.
Are Green Powders Really Worth the Hype?
Green powder is all the rage. If you’re interested in improving your health and diet, you’ve probably heard about adding a green powder to your daily routine. So what is this stuff, and is it worth the hype?