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Heart-Healthy Recipes to Support a Balanced, Nourishing Diet

Thrive Market’s content is produced by skilled writers, fact-checked by experts, and updated regularly. This article was reviewed and edited by:Sabrina Wildermuth, MS, Certified Food Scientist (CFS) and Director of Nutrition & Regulatory Compliance and Michelle Leonetti, MS, Registered Dietitian Nutritionist (RDN) and Quality Assurance Nutrition & Regulatory Manager. Eating for heart health doesn’t have ...

Healthier Valentine’s Day Dinner Ideas to Cook at Home

Valentine’s Day dinner doesn’t have to mean squeezing into a crowded restaurant, ordering from a limited menu, or paying more just because it’s February 14. Some of the most meaningful (and delicious) celebrations happen at home—where you can cook together, take your time, and enjoy food made with ingredients you actually recognize. A healthy Valentine’s ...

Food Equality Now: How Thrive Market Is Working to Make Healthy Food Accessible

At Thrive Market, we believe healthy food is a priority, not a privilege.  Everyone deserves access to nourishing, high-quality groceries, regardless of income, location, or life circumstance. That belief is the foundation of Food Equality Now, our long-term commitment to democratizing access to healthy living. Food Equality Now is a growing movement powered by our ...

Nutrition Fact vs. Fiction: What Nutrition Labels Tell You—And Food Scanner Apps Don’t

Thrive Market’s content is produced by skilled writers, fact-checked by experts, and updated regularly. This article was reviewed and edited by:Sabrina Wildermuth, MS, Certified Food Scientist (CFS) and Director of Nutrition & Regulatory Compliance and Michelle Leonetti, MS, Registered Dietitian Nutritionist (RDN) and Quality Assurance Nutrition & Regulatory Manager. If grocery shopping ever feels confusing, ...

The Ultimate Guide to Healthy Snack Swaps

No matter how you approach nutrition, snacks likely factor into the mix. Maybe you crave a sweet treat after lunch or a pick-me-up before the gym; or, if you’re like many people, you might like to dive into a bag of something crunchy and salty while binging your favorite show.  However you like to snack, ...

Budget-Friendly Healthy Eating Tips for the New Year 

If grocery prices have you taking a closer look at your cart, you’re not alone. With food costs rising, many people are rethinking how to eat healthy on a budget, especially as you set intentions for the year ahead. At Thrive Market, we believe nourishing food should be accessible, not stressful. With a little planning ...

This Hearty Reset Salad from Madly Hadley Makes the Perfect Winter Lunch

“After all the fun and indulgent food over the holidays, I love starting January with a reset salad. This one is full of fresh herbs, crunchy fennel, juicy pomegranate seeds, and topped with the umami, smoky crunch of my plant-based coconut bacon bits. It’s a salad that leaves you feeling both satisfied and refreshed.” —Madelyn ...

Our Top 10 Healthy Trend Predictions for 2026

If the past few years were about learning how to take better care of ourselves, 2026 is about doing it with more intention—and more joy. This is the year where wellness isn’t just optimized with health tech or fitness apps, but experienced through small, meaningful rituals that fit real life. From gut health and calm ...

11 Healthy One-Pot Meals for Easy, No-Stress Weeknight Dinners

Busy schedules don’t always leave room for elaborate cooking (or a sink full of dishes). That’s where healthy one-pot meals come in. By bringing everything together in a single pot, pan, or skillet, these recipes make it easier to get a nourishing dinner on the table with minimal prep and cleanup. Whether you’re planning weeknight ...

The New Mom Nutrition Guide: What to Eat for Postpartum Energy, Recovery & Support 

Welcoming a new baby is joyful, exhausting, and life-changing—and during this transition, new mom nutrition becomes more important than ever. Your body is healing, your hormones are shifting, and your energy needs are higher (especially if you’re breastfeeding). Eating balanced, nutrient-dense foods can make a meaningful difference in how you feel day to day. This ...

“Sharing Our Table”: A Holiday Zine by Thrive Market

Just in time for your holiday gatherings, we’re proud to announce Sharing Our Table, a free zine created by our creative team to inspire, inform, and share some holiday magic. Here’s what you’ll find inside: Healthier holiday recipes Sustainable hosting tips An exclusive look at Thrive Market holiday products Games and activities for kids Sharing ...

The Best Last-Minute Holiday Gifts for Everyone on Your List

The holidays always seem to fly by, so if the calendar feels like it snuck up on you, you’re not alone. Between school events, end-of-year errands, and visiting loved ones, it’s easy for gifting to land on the last-minute to-do list. That’s where Thrive Market can help. From thoughtfully sourced snacks and pantry staples to ...

Amy Roberts

Amy Roberts is Thrive Market's Senior Editorial Writer. She is based in Los Angeles via Pittsburgh, PA.