Healthy-living
Budget-Friendly Healthy Eating Tips for the New YearÂ
If grocery prices have you taking a closer look at your cart, you’re not alone. With food costs rising, many people are rethinking how to eat healthy on a budget, especially as you set intentions for the year ahead. At Thrive Market, we believe nourishing food should be accessible, not stressful. With a little planning ...
Our Top 10 Healthy Trend Predictions for 2026
If the past few years were about learning how to take better care of ourselves, 2026 is about doing it with more intention—and more joy. This is the year where wellness isn’t just optimized with health tech or fitness apps, but experienced through small, meaningful rituals that fit real life. From gut health and calm ...
“Sharing Our Table”: A Holiday Zine by Thrive Market
Just in time for your holiday gatherings, we’re proud to announce Sharing Our Table, a free zine created by our creative team to inspire, inform, and share some holiday magic. Here’s what you’ll find inside: Healthier holiday recipes Sustainable hosting tips An exclusive look at Thrive Market holiday products Games and activities for kids Sharing ...
How Lundberg Family Farms Is Growing a Regenerative Future
Leave the land better than you found it. It’s a guiding principle that the Lundberg family of farmers has lived by for generations, ever since great-grandfather Albert Lundberg moved to California in the 1930s. Today, Lundberg Family Farms grows organic rice in much the same way that their ancestors did, with a reverence for the ...
Flip Through Our Holiday Catalog & Fill Your Cart With These Top Sale Picks
It’s Cyber Month at Thrive Market, and the holiday savings are in full swing—all leading up to Black Friday, our biggest sale of the year. Want to see the must-have deals for your next box? Check out our holiday catalog featuring the best savings to shop right now and an exclusive sneak peek at our ...
What Is Alpha-Gal? Symptoms, Causes & Background
Alpha-gal syndrome (AGS) is a growing and often misunderstood condition that can dramatically change the way people eat and manage their health. Often referred to as a tick meat allergy or mammalian meat allergy, alpha-gal syndrome causes allergic reactions to red meat and other mammal-derived products. The condition is most commonly linked to bites from ...
Lifelong Wellness: The 6 Best Supplements to Support Healthy Aging
Aging well isn’t about turning back the clock; it’s about nurturing energy, mobility, and wellness through every stage of life. Alongside nourishing foods, regular movement, and restorative sleep, certain supplements may help fill in the nutrition gaps that naturally appear over time.* MegaFood, a brand known for creating efficacious, planet-first vitamins and supplements, offers products ...
What Are Your Health Goals? 5 Tips From the Experts
Setting health goals can feel overwhelming, especially with so much advice out there. But sometimes, the most meaningful changes come from small, sustainable habits — like drinking more water, moving your body in ways that feel good, or adding a few extra vegetables to your plate. Whether you’re focused on sleeping better, having more energy, ...
The Ultimate Guide to the Mediterranean Diet—Meal Plans, Recipes, and Tips
If you’ve ever dreamed of eating like you’re on vacation in Greece or Italy—loads of veggies, drizzles of olive oil, crusty bread, and maybe a glass of red wine—you’re already on your way to understanding the Mediterranean diet. It’s not a trendy cleanse or a strict plan, but more of a feel-good, flavorful way of ...
Longevity Grocery List
This article was written with help from AI and edited by Thrive Market’s talented team of human writers. What if one of the secrets to a long and vibrant life could be found in your grocery cart? While genetics can play a role in longevity, it’s not the only factor. Lifestyle and diet are among ...
Build These 8 Habits to Support Healthy Aging & LongevityÂ
When it comes to aging well, there’s no shortcut or secret formula — but there are science-backed, sustainable tips that may help you feel your best for years to come. Building healthy habits that support the mind and body may promote resilience, mobility, and vitality well into your later years. This practical healthy habits guide ...
8 Habits to Support Healthy Aging
This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Aging is a natural process, but how we age largely depends on our lifestyle choices, which means that healthy habits can help maintain physical, mental, and emotional well-being as we grow older. By adopting these simple practices, ...