More About: 'Aromatherapy-products'
Everything You Need to Know About Adaptogens
Stress is nothing new. Even though our ancestors didn’t have to deal with a constant flow of work emails and social media–fueled feelings of FOMO, they still had plenty of their own challenges (predators, famines, or the like). So while the sources of tension and fear have changed over time, the existence of stress—and the ...
Find Peace at Home: Setting Up a Space to Recharge
For many of us, personal space is at a premium these days. If you’re finding yourself overwhelmed, stressed, or burned out, it’s time to create more peace at home. Since we’re spending so much time indoors, even small shifts like moving a candle to your nightstand or trying a new tea blend can go a ...
The Power of Essential Oils with Dr. Eric Zielinski
Dr. Eric Zielinski is a pioneer in natural living. After being sick as a young child and recovering from several chronic diseases in his early 20s, Dr. Zielinski is on a mission to share the evidence-based approach to natural living that empowered him to regain control of his health. Formally trained as an aromatherapist, public ...
Essential Oil Rollers 4 Ways
Stressed? Under the weather? Sluggish? Just roll with it. Whip up a batch of DIY roller balls filled with soothing essential oils, and you’ll be ready to boost your wellbeing every day. Using everything from invigorating peppermint to calming lavender, these blends may help you support digestion, ease anxiety, and boost brain health and immunity.
Essential Oils for Cleaning
There’s a reason essential oils (aka EOs) are deemed “essential.” These natural extracts have been used as medicinal healers or ceremonial tools for centuries, and their many benefits are still celebrated today. But one EO application we might be overlooking, beyond their basic calming properties, is the ability to fight bacteria, purify air, and ward ...
How to Clean Essential Oil Diffusers
There are so many ways to enjoy essential oils, but diffusers tend to reign supreme. These clever gadgets can quickly conjure a spa-like experience in any room, filling it with the intoxicating fragrance of your favorite oils. However, this calming self-care ritual does require a bit of upkeep. If your diffuser is not misting it ...
The Best Hostess Gift Ideas
Ever pull up to a friend’s dinner party only to realize you forgot to bring a gift for the host? We’ve been there. That’s why we’ve rounded up our favorite tried-and-true hostess gifts for every occasion from dinner parties to informal gatherings and weekend stays. Some presents are traditional and some aren’t, but each gift ...
Make Your Shower Even More Relaxing With DIY Essential Oil Pods
Our fun diffuser pods are the perfect way to enjoy the benefits of aromatherapy in your morning shower, and you can make them in advance so they’re ready when you are. Just place one on top of your shower drain, and enjoy the refreshing aroma while you scrub up.
Aromatherapy 101: The Beginner’s Guide to Getting Started With Essential Oils
Essential oils aren’t new, but they’ve definitely gained some steam in recent years. Plants are throwing these substances at us (I’m not exaggerating—pay attention the next time you walk past a lavender shrub!) and then chemists are able to isolate them, analyze their molecular structure, and determine the potential benefits of each substance. Using this ...
The Stress-Fighting, Energy-Boosting Power of Aromatherapy
Fifty-three percent of people ages 16 to 22 would rather entirely lose their sense of smell than give up their cell phone. We get it (kind of)—technology has become an integral part of life. But these kids are grossly underestimating the importance of the olfactory sense.
Our Guide To Essential Oil Blends
Sure, a simple drop of lavender essential oil warmed between the palms can invoke an instant sense of calm. But harnessing the true power of essential oils is both an art and a science.
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