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Signs of Dehydration in Kids

Staying hydrated is essential at every age. Since our bodies are roughly 50-70 percent water, hydration impacts all sorts of important functions like stabilizing temperature, removing toxins, and keeping joints healthy. But between play time, sports practice, and being active, dehydration in kids can be just as common as in adults. This is especially true ...

1,001+ Fun Facts for Kids

“Good.” “Fine.” “Okay.” If these are the answers you get after asking how your kids’ day was, shake up family dinner with interesting facts for kids. Bonding over a meal can be a special routine, especially with these conversation starters to pique everyone’s interest. For inquisitive little ones, parents looking to entertain and educate, or ...

Best in Class: Meet the A+ Winners of The After Schoolies Awards

Parents are always on the hunt for affordable, healthy finds and foods their kids will actually enjoy. That’s where the winners of our brand-new awards, The After Schoolies, come in. These standout products have been tried, tested, and loved by our members and their little ones. From tasty after-school snacks to practical picks for your ...

Health

Sleep Tips for Kids: Create Healthy Habits That Help Little Ones Fall Asleep Faster

Kids need a lot of sleep, but you might not know it from the way most children struggle against their bedtime. Whether your little one is the anxious type who can’t turn off their thoughts or the type to drag out every single toy for a late-night play session, there are many reasons kids may ...

FoodCorps & Thrive Market: Helping Kids Access Food Education & Nourishing School Meals

Food insecurity and lack of access is seldom visible quite as clearly as it is in public schools. While some students bring nourishing, nutritious lunches from home, many students — particularly those in low-income areas — face disproportionate barriers when it comes to accessing healthy foods. FoodCorps understands that children need nutritious food in order ...

10 Ways to Celebrate Earth Month With Kids

While Earth Month is a great time to reflect on your own habits and the effect they have on our planet, for children, it can be a fun way to encourage that first step into the world of sustainability. If you want to teach your kids about the importance of recycling, ethical food sourcing, gardening, ...

5 Back-to-School Tips to Make Healthy Habits Fun and Easy

The transition from summer into the back-to-school season means a return to routine, for parents and children alike. This is a great opportunity to introduce new healthy and sustainable habits for kids!

5 Tips for Toddler Nutrition from Aussie Bubs Founder Kristy Carr

Many parents rely on formula for their toddlers’ nutrition. When she had her first daughter 17 years ago, however, Bubs Australia and Aussie Bubs founder Kristy Carr remembers a surprising gap in the baby food and formula market. “As I walked down the grocery store aisle, I realized the options for clean, organic nutrition were ...

11 Healthy School Snacks for Kids, Picked by Kids

When you’re starting to shop for your kids’ school snacks, there are a few things you likely always consider: Is it healthy? Is it simple enough to grab or prep on a busy weekday morning? And finally, the trickiest question of all… Will the kids actually eat it? In a perfect world, the best school ...

How Tara Rosa Gets Her Four Kids to Eat Their Vegetables

When you’re trying to eat healthily, it’s all about flavor. A delicious dressing can turn a salad into something truly craveable, while lean proteins like chicken breasts can go from simple to sensational with the spicy tang of harissa and plenty of garlic. Easy enough with an adult’s palate—but what about when you have kids ...