More About: 'Vitamins'

What are the Best Vitamins and Supplements for Travel? We Asked a Health Coach 

Anything can happen when you travel. You’ll see sights that inspire you, meet people from other cultures, try foods that expand your palate — but the change in routine may also throw your health out of whack.  If you often find yourself feeling a little run-down, backed-up, or sleep-deprived while traveling, Parsley Health Senior Health ...

What Are Real Food Vitamins? Ask An Expert

The supplement aisle can be a confusing place. Real food vitamins, probiotics, prebiotics… where are you supposed to begin? With so many products to choose from and such a wide range of price points, it can be a challenge to figure out which supplements and real food vitamins are the best for you: your unique ...

Build a Sustainable Supplement Routine, Starting With These Three New Chapter Essentials

How important is sustainability when it comes to choosing your supplements? And with that in mind, how can you build a personalized supplement routine that’s not only good for you, but also better for the planet?  Brands like New Chapter deeply consider the environmental impact behind sourcing each of their products. We spoke to Charlotte ...

Vitamin C and Immunity: What It Can (and Can’t) Do, Plus More Immunity Supplements to Try

As more people venture back out into the world—whether to work, to the classroom, to travel, or simply to stores and restaurants—immunity is especially important. With cold and flu season on its way and COVID-19 still circulating, now is a great time to stock your medicine cabinet with some go-to immunity supplements—like the new wellmade ...

What’s Really in Your Supplements?

Are you a supplements skeptic? We don’t blame you. They’re supposed to make you feel better and live healthier—but when it comes to regulating vitamins and supplements, the rules are all over the map.

How to Boost Your Immune System for Fall

The arrival of autumn brings changing leaves, fuzzy sweaters, spiced treats, and all that is cozy. Unfortunately, it’s also when sniffles, sore throats, fevers, and coughs start making the rounds. As America prepares for a cold and flu season exacerbated by the ongoing COVID-19 pandemic, immune system health is top of mind for many.

How Melatonin Can Save You From Another Sleepless Night

Sick of staring up at the ceiling every night, counting endless sheep, and still not getting any shut-eye?

Everything You Need to Know About 9 Important Supplements, From Vitamin A to Zinc

Raise your hand if, occasionally, “making dinner” looks more like eating hummus and pita chips out of the bag while standing up in your kitchen than preparing a nourishing kale and salmon salad.

What’s ‘Food Synergy?’ And Does It Actually Work?

Some things are just more powerful together. Batman and Robin. Bill and Hillary. Lebron and the Cavaliers. Onions and yogurt.

Help! I Have a Hangover!

“No matter how much water I drink with my eggnog, I still wake up the morning after the office Christmas party with a throbbing headache. Any natural ways to fight this awful side effect of a fun night out?”

How One Man Cured an ‘Incurable’ Disease With Real Food

Jordan Rubin, the founder of Get Real Nutrition, is one of America’s most respected natural health experts. And, clearly, one of the busiest, too: He’s also a best-selling author, an international motivational speaker, an entrepreneur, a CEO, an organic farmer, and a father of six. But above all, Rubin is a survivor.

Move Over, Multivitamins—These Unique Supplements Deliver Nature’s Nutrition

In a perfect world, there would be no need for multivitamins, probiotics, protein powders, or dietary supplements of any kind.

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