More About: 'Vitamins'

How Melatonin Can Save You From Another Sleepless Night
LIVING

How Melatonin Can Save You From Another Sleepless Night

Sick of staring up at the ceiling every night, counting endless sheep, and still not getting any ...

Everything You Need to Know About 9 Important Supplements, From Vitamin A to Zinc
HEALTH

Everything You Need to Know About 9 Important Supplements, From Vitamin A to Zinc

Raise your hand if, occasionally, “making dinner” looks more like eating hummus and pita chips out of the bag while standing up in your kitchen than ...

What’s ‘Food Synergy?’ And Does It Actually Work?
HEALTH

What’s ‘Food Synergy?’ And Does It Actually Work?

Some things are just more powerful together. Batman and Robin. Bill and Hillary. Lebron and the Cavaliers. Onions and ...

Help! I Have a Hangover!
LIVING

Help! I Have a Hangover!

“No matter how much water I drink with my eggnog, I still wake up the morning after the office Christmas party with a throbbing headache. Any ...

How One Man Cured an ‘Incurable’ Disease With Real Food
HEALTH

How One Man Cured an ‘Incurable’ Disease With Real Food

Jordan Rubin, the founder of Get Real Nutrition, is one of America’s most respected natural health experts. And, clearly, one of the busiest ...

Move Over, Multivitamins—These Unique Supplements Deliver Nature’s Nutrition
HEALTH

Move Over, Multivitamins—These Unique Supplements Deliver Nature’s Nutrition

In a perfect world, there would be no need for multivitamins, probiotics, protein powders, or dietary supplements of any ...

Why Kris Carr Loves Juicing, Plus 2 Crazy Delicious Recipes
FOOD

Why Kris Carr Loves Juicing, Plus 2 Crazy Delicious Recipes

The juicing and blending world is sort of my jam. In my eyes, there’s no easier, tastier, more efficient way of getting a ginormous amount ...

Taste the Rainbow: How Eating In Technicolor Could Boost Your Health
HEALTH

Taste the Rainbow: How Eating In Technicolor Could Boost Your Health

Nope—eating Skittles all day every day isn’t a step on the path to optimal health. But if your typical meals contain a rainbow of real fruits and ...

The Real Lifespan of The Personal Care Products You Use Every Day
LIVING

The Real Lifespan of The Personal Care Products You Use Every Day

It happens to the best of us: Shuffling feet in the drugstore aisle contemplating how long to hold off on buying a new pack of razors. Real talk: ...

There’s No Miracle Pill for Good Health—But This Comes Close
HEALTH

There’s No Miracle Pill for Good Health—But This Comes Close

What picky eater hasn’t fantasized about a magical supplement that would somehow contain all the vitamins and minerals the body ...

Could Changing Your Diet Actually Heal Cavities?
HEALTH

Could Changing Your Diet Actually Heal Cavities?

Renowned dentist Weston A. Price traveled to isolated villages to study the teeth and oral health of inhabitants who had never eaten a ...

Skip That Multivitamin—Here Are The Supplements You Really Need
HEALTH

Skip That Multivitamin—Here Are The Supplements You Really Need

If you wash down your daily multivitamin with a green juice every morning, you might be patting yourself on the back for being healthy—but are you ...