Coffee Blocks

“Instead of having coffee with your breakfast, make coffee BE your breakfast. How? Bolster it with healthy fats that will digest easily and go right to your thinky brain.” - Barefoot Provisions Putting healthy fats in your cup of joe will turn it into super brain fuel. It’ll give you a boost of energy, make you laser focused, and can even help you feel full until lunch. Plus, you won’t feel the mid-morning “crash” you’d get from eating a carb-filled breakfast. When you first wake up, your body has been in fat burning mode all night. Keep the fat burning going with a morning dose of healthy fats… and coffee! See More

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Maca Chocolate Bark Recipe
FOOD

Maca Chocolate Bark Recipe

Sure, you can stash this chocolate bark in the fridge if there are any leftovers, but be prepared for this treat to fly off the tray! Here’s why: goji berries and cranberries lend a little sweetnes...

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Thanksgiving For All! We’ve Got the Ultimate Menu for Everyone’s Diet
FOOD

Thanksgiving For All! We’ve Got the Ultimate Menu for Everyone’s Diet

Your vegan sister, her vegetarian boyfriend, and your lactose-intolerant aunt walk into a bar—er, your house. Nope, this isn’t a stand-up comedy edition of our annual recipe round-up, it’s real lif...

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Dairy-Free Caramel Apples Recipe
FOOD

Dairy-Free Caramel Apples Recipe

What’s not to like about caramel apples? They’re a little bit tart, a little bit sweet, and fun to customize with your favorite crunchy toppings. But they’re usually made with … cream. Not ours! We...

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