Why You’ll Love It

Textured Vegetable Protein is a highly nutritious soy product. It is incredibly wealthy in complete protein and contains no fat, so it is an excellent alternative to meat. TVP® is made from defatted soy flour that has been cooked under pressure and then dried. TVP® is naturally gluten-free and is handled and packaged in our separated, dedicated gluten-free facility. It is routinely tested for cross contamination using R5 ELISA testing protocol to ensure its gluten-free status. Although TVP® doesn't add much flavor, it's low in fat and calori

SKU: 039978025425

About This Brand

Bob's Red Mill

Bob’s Red Mill is on a mission to prove that not all grains are created equal. Their line offers an array of whole grain products that retain the nutrient content of unprocessed grains, while sticking with the old school way of milling. But while there are many endearing aspects of this family company (Bob and his wife Charlee being one of them), it is the brand’s desire to place the integrity of  ...See more
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Ingredients

Defatted Soy Flour

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

California residents: learn more about Prop 65 warning.

Nutrition information

Serving Size:
1/4 cup (24g) dry
Servings Per
Container:
11
Amount per serving
% daily value
Calories
80
From fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
4g
16%
Sugars
3g
Protein
12g
24%
Vitamin A
0%
Vitamin C
0%
Calcium
8%
Iron
15%

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45 Members have left reviews!

Product Overview

4.5

Based on 45 ratings

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Great for vegan dishes!

Posted   by Felicia from FURLONG, Pennsylvania
Verified Purchase
Love this meat substitute, especially in bean chili! stores for a long time and it expands quite a bit when you add water, so the package actually provides enough mock meat for several batch cooking recipes for me.
Helpful review?

I love this product

Posted   by Yvetta from COLORADO SPRINGS, Colorado
Verified Purchase
This works great in veggie chili, pasta sauce, soup, etc. I make it into a ground beef substitute and it is so delicious and much less expensive than buying the refrigerated ground beef substitute.
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excited!

Posted   by Elizabeth from BEVERLY, Massachusetts
Verified Purchase
So excited about trying this!
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Not for me

Posted   by Megan from SALEM, Massachusetts
Verified Purchase
It isn't necessarily bad or not worth buying, I just don't like the texture
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Great Price

Posted   by Kyle from New York, New York
Verified Purchase
I cannot manage to work with TVP but I have a ton of it for a great price thanks to Bob's lol
Helpful review?

Love this stuff!

Posted   by Alexa from KNOXVILLE, Tennessee
Verified Purchase
Great for vegan taco meat replacers, bolognese sauce, "sausage" and gravy etc. Small amount (1/4cup) is high in protein!
Helpful review?

Great

Posted   by Anja from Mead, Washington
Verified Purchase
Much cheaper than everywhere else
Helpful review?

So easy

Posted   by Sarah from VERONA, Pennsylvania
Verified Purchase
So quick and easy to make and adds so much plant-based protein to a meal.
Helpful review?

Good

Posted   by Wanda from BRONX, New York
Verified Purchase
As a new vegetarian this is a good ground meat substitute. I made this with spaghetti and it came out great.
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TVP baby!

Posted   by Hilary from LINCOLN, California
Verified Purchase
I like looking up recipes online to use this item! Inexpensive and easy to prepare. Love it!
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(Displaying 10 of 45 reviews)