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Gut Health Essentials Starter Shopping List

Chickpeas Pasta, Penne

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Made with chickpeas & pea starch Cooks like traditional noodles, with fewer carbs* 20g protein & 8g dietary fiber per 3.5 oz serving Serve with your favorite sauces Gluten-free, dairy-free & Non-GMO Project Verified *60g carbohydrates - 8g dietary fiber = 52g net carbs per 3.5 oz serving

<ul><li>Made with chickpeas & pea starch</li><li>Cooks like traditional noodles, with fewer carbs*</li><li>20g protein & 8g dietary fiber per 3.5 oz serving</li><li>Serve with your favorite sauces</li><li>Gluten-free, dairy-free & Non-GMO Project Verified</li></ul>*60g carbohydrates - 8g dietary fiber = 52g net carbs per 3.5 oz serving

Banza Penne Chickpea Pasta offers four times the fiber, double the protein, and nearly half the carbohydrates of traditional pasta, and is gluten-free.

Penne Chickpea Pasta by Banza - Thrive Market

Total Fat

Saturated Fat

Trans Fat

Cholesterol

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Total Carbohydrate

Dietary Fiber

Total Sugars

Includes Added Sugars

Protein

Vitamin D

Calcium

Iron

Potassium

Magnesium

Phosphorus

Organic Apple Cider Vinegar

Made from the fermented cider of fresh organic apples Multi-tasting miracle tonic that's raw, unfiltered & organic Contains the "mother," a cloudy sediment boasting enzymes, proteins & good-for-you bacteria* Try mixing with honey & hot water for a stomach-calming sip* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

<ul><li>Made from the fermented cider of fresh organic apples</li><li>Multi-tasting miracle tonic that's raw, unfiltered & organic</li><li>Contains the "mother," a cloudy sediment boasting enzymes, proteins & good-for-you bacteria*</li><li>Try mixing with honey & hot water for a stomach-calming sip*</li></ul><p>*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.</p>

Buy Thrive Market Organic Apple Cider Vinegar online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Organic Apple Cider Vinegar - Thrive Market

Dried Wild Blueberries

Berries are in season year-round with each bag of Patience Organic Dried Wild Blueberries. Every serving features whole, unprocessed fruit that’s dried slowly to preserve texture and are sweetened with a touch of apple juice for flavor. Patience Fruit & Co. uses only non-GMO, organic crops that have fully intact vitamins and minerals.

It’s brain food in a bag—these organic, non-GMO dried blueberries are a healthy snack that are dried slowly and sweetened with a touch of apple juice.

Dried Wild Blueberries by Patience - Thrive Market

Organic Gluten-Free Steel Cut Oats

Made with finely sliced, toasted, whole grain oat groats Produced in a gluten-free facility Make it sweet with butter & brown sugar or try a savory twist with eggs & hot sauce

<ul><li>Made with finely sliced, toasted, whole grain oat groats</li><li>Produced in a gluten-free facility</li><li>Make it sweet with butter & brown sugar or try a savory twist with eggs & hot sauce</li></ul>

Satisfy hunger with Bob’s Red Mill Organic Gluten-Free Steel Cut Oats. Top with brown sugar or try savory peanut butter or hot sauce.

Organic Gluten-Free Steel Cut Oats - Thrive Market

Vitamin A

Vitamin C

Mild Salsa

FLAVORFUL KITCHEN STAPLE: Never miss another Taco Tuesday! Authentic low FODMAP nachos, burritos, and tacos are now a reality with Fody’s delicious and flavorful low FODMAP salsas. ENDLESS POSSIBILITIES: Our delicious low FODMAP salsas are gluten free so you can take all your favorite foods to the next level without worry. Fody Foods products have been certified low FODMAP by Monash University. ENJOY ALL YOUR FAVORITE FOODS: Go ahead, put ketchup on those fries, dip that chip in salsa, and grab a snack bar to go! We want you to live free of symptoms and eat convenient, delicious foods you love, at any time of the day. LOW FODMAP: FODMAPs are short-chain carbohydrates found in everyday foods, causing uncomfortable symptoms such as abdominal pain, bloating, and constipation. EAT LIFE TO THE FULLEST: At Fody, we want you to smile inside and out. That’s why we’ve dedicated ourselves to creating a world of delicious, low FODMAP foods so you can eat life to the fullest!

<ul><li>FLAVORFUL KITCHEN STAPLE: Never miss another Taco Tuesday! Authentic low FODMAP nachos, burritos, and tacos are now a reality with Fody’s delicious and flavorful low FODMAP salsas.</li><li>ENDLESS POSSIBILITIES: Our delicious low FODMAP salsas are gluten free so you can take all your favorite foods to the next level without worry. Fody Foods products have been certified low FODMAP by Monash University.</li><li>ENJOY ALL YOUR FAVORITE FOODS: Go ahead, put ketchup on those fries, dip that chip in salsa, and grab a snack bar to go! We want you to live free of symptoms and eat convenient, delicious foods you love, at any time of the day.</li><li>LOW FODMAP: FODMAPs are short-chain carbohydrates found in everyday foods, causing uncomfortable symptoms such as abdominal pain, bloating, and constipation.</li><li>EAT LIFE TO THE FULLEST: At Fody, we want you to smile inside and out. That’s why we’ve dedicated ourselves to creating a world of delicious, low FODMAP foods so you can eat life to the fullest!</li></ul>

This mild salsa contains natural ingredients and is certified low FODMAP so it’s easier on the stomach. Get the best healthy groceries delivered to you from Thrive Market!

Mild Salsa by FODY Foods - Thrive Market

Tomato Basil Sauce

Certified Low FODMAP by Monash University Gluten free certified, lactose free, onion and garlic free, vegan & non GMO certified Discover our entire range of Low FODMAP snacks, sauces, and kitchen staples EAT LIFE TO THE FULLEST: At Fody, we want you to smile inside and out. That’s why we’ve dedicated ourselves to creating a world of delicious, low FODMAP foods so you can eat life to the fullest!

<ul><li>Certified Low FODMAP by Monash University</li><li>Gluten free certified, lactose free, onion and garlic free, vegan & non GMO certified</li><li>Discover our entire range of Low FODMAP snacks, sauces, and kitchen staples</li><li>EAT LIFE TO THE FULLEST: At Fody, we want you to smile inside and out. That’s why we’ve dedicated ourselves to creating a world of delicious, low FODMAP foods so you can eat life to the fullest!</li></ul>

Buy FODY Foods Low FODMAP Tomato Basil Sauce  online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Tomato Basil Sauce by FODY Foods  - Thrive Market

A healthy gut microbiome means a healthy body. Keep the good bacteria in balance with probiotics, fermented favorites & plant-based picks.

Gut Health Essentials Starter Shopping List - Thrive Market

Gut Health Essentials Starter Shopping List

Banza, Chickpeas Pasta, Penne

Thrive Market, Organic Apple Cider Vinegar

Patience, Dried Wild Blueberries

Bob's Red Mill, Organic Gluten-Free Steel Cut Oats

Fody Foods, Mild Salsa

Fody Foods, Tomato Basil Sauce

Fody Foods, Garlic Infused Extra Virgin Olive Oil

Fody Foods, Snack Bars, Dark Chocolate, Nuts & Sea Salt

RIND Snacks, Chewy Fruit Leather, Straw-Peary Blend

Fody Foods, Balsamic Vinaigrette

Beekeeper's Naturals, Propolis Complete Gut Health