Note: The Back-to-Busy Meal Plan includes five days of dinners, as well as five next-day lunch recipes that use up leftovers from the night before. Make sure to read both recipes ahead of time to avoid throwing away essential ingredients. Fried rice may be a takeout favorite, but it’s not always the most nutritionally dense ...
Salmon is one of those ingredients that feels a little fancy but is surprisingly easy to master at home. Whether you’re searing it in a skillet, roasting it in the oven, or flaking it into a salad, salmon brings plenty of versatility to the table. It’s also a weeknight hero—quick-cooking with ample protein, and easy ...
It is early August and a heat wave surges through California. A breeze travels down the Los Angeles River, along a bike path that leads straight to the shore and conveniently through a couple of neighboring houses. Amplified by a loud fan strategically placed next to the back screen door, that same breeze wafts through ...
Cooking dinner for the whole family is never a simple task, but add in young children and it becomes even trickier to pull off. Luckily, there are a number of family-friendly recipes that go beyond the usual chicken fingers and veggie sticks — and make it so that when your family sits down to the ...
Steam rises toward the ceiling. Cut onions and cabbage are plucked from the soup and dunked into nutty sauce. We sit around the table, in various states of cooking and eating and laughing. Someone stands up to show pictures of their dog to the entire group. Fish cakes go in. Bushels of enoki go in. ...
It’s more difficult to grasp the importance of sustainable sourcing in seafood than it is in other food industries. For many, the ocean seems vast, limitless, and very far away from their kitchens. It may feel impossible to deplete the ocean’s fish populations, but in reality, unsustainable practices in the commercial fishing industry have led ...
This recipe appears in the Thrive Market cookbook, Healthy Living Made Easy. Get your copy here, and find the ingredients in this shopping list.
An excellent ceviche tastes like a celebration of summer: bright, delicate, and most of all fresh. Flash-frozen at peak freshness, our seafood is the centerpiece in our ode to summer ceviche. To complement the hiqh-quality fish, we amp up the aromatics with citrus zest, layer in multiple forms of acid, and splash in a bit ...
This recipe is part of the Healthy Reset Meal Plan, our 5-day program of make-ahead breakfasts, throw-‘em-together lunches, and quick dinners designed to help you cook and eat healthy while minimizing waste.
If your canned fish repertoire involves mashing up tuna and mayonnaise for a quick lunch, it’s high time to expand your palate—and your pantry’s offerings.
Before you fire up the grill this summer, take a cue from chef, author, and food writer J. Kenji Lopez-Alt and make the easiest, best marinades using mayo.
Succulent scallops basted with fragrant garlic butter. Delicate slices of seared tuna with vibrant pink centers. A seafood spread can certainly impress…but how did that fish find its way to your plate? If you don’t know, you may be inadvertently supporting fishing practices that deplete oceans, damage ecosystems, and promote unethical labor practices.
It’s high time sardines and anchovies get their due as the nutritional powerhouses, secret ingredients, and delicious fish they truly are. Not convinced? We get it. Anchovy fillets and sardines have a history of being somewhat … polarizing. But we’re arguing part of the reason for their lack of love is simply not knowing enough ...
When you need a lunch or quick meal that hits all the right notes — protein-rich, savory, and uncomplicated — this tuna salad fits the bill. Between the cans of albacore tuna, briny Kalamata olives, creamy avocado oil mayonnaise and Green Goddess dressing, it comes together in minutes yet delivers contrast and freshness.
If you’ve never used a sous-vide circulator before, allow us to blow your mind with the culinary genius of this little machine. Similar to a pressure- or slow-cooker, sous vide is a set-it-and-forget-it method of cooking. The first step is to place your ingredients in a pouch or glass jar and then fully submerge it ...
[schema description]Need to get through a bountiful summer zucchini harvest—and whip together dinner in about 20 minutes? Accomplish both with this simple, elegant recipe for baked barramundi that combines quick-cooking sliced zucchini and flaky, wild-caught fish fillets. Bonus? The parchment paper packet means cleanup is a breeze.[/schema]
[schema description]Whether you’re eating keto or just looking to add some extra omega-3s to your diet, sardines should be a staple. There are many ways to eat sardines. It’s such a versatile fish! Not sold on the idea of tinned fish? Let Thomas DeLauer show you the light.[/schema]
Want to know a secret ingredient that’s paleo-approved, Whole30-friendly, nutritious (hello, protein and omega-3s), and keeps in the pantry indefinitely? Sardines! These tiny fish are small, but offer big potential in the kitchen. Want to know how to serve sardines? Here we will explain 2 ways to eat them! What are Sardines? Sardines are small, ...
Tuna and mayo spread on crackers is a pantry go-to for easy lunches, but it’s time to give that trusty can an upgrade. Here are three fresh ideas.
Did you know that a can of high-quality fish can easily elevate your meal, reduce your prep time, and help you stretch your grocery budget? And if you think we’re just talking tuna, there’s a lot more to canned fish than the chicken of the sea. (Nothing against tuna—we love it!—but don’t overlook less popular ...
[schema description]If you love the flavors of egg rolls but could do without the fried shell, this dish has the filling you crave. It’s made with shrimp, ginger, veggies, and fresh herbs—all cooked quickly on the stovetop. Keep prep even easier by picking up packaged cabbage and shredded broccoli in the produce section of your ...
This recipe appears in the Thrive Market cookbook, Healthy Living Made Easy. Get your copy here, and find the ingredients in this shopping list. [schema description]Don’t let this elegant fish recipe fool you—it packs a punch thanks to crushed red pepper flakes and jalapeño. Wild-caught cod is poached delicately in a coconut milk sauce that’s ...
[schema description]It’s time for a summer fish fry! A piece of flaky cod coated in a silky beer-batter then fried to golden perfection is the perfect meal to cap off a day at the beach. Dunk each fillet in creamy, pickle-spiked tartar sauce and serve crunchy coleslaw alongside to make it a meal. [/schema]
Are you cooking with one of the most versatile types of fish on the block? Cod fillets are tender, flaky, and oh-so-adaptable to global flavors. Read on to learn some fun facts, get your questions answered, and start meal planning with delicious cod recipes.