More About: 'Aromatherapy-recipes'
DIY Essential Oil Beaded Bracelet
Now you can bring the soothing aromas of essential oils with you on the go. This DIY bracelet can be designed with beads in your favorite colors and scented with any aromatherapy blend to suit your mood. Once you gather the materials and ingredients and put the bracelet together, it’ll give off its healing aroma ...
The Power of Essential Oils with Dr. Eric Zielinski
Dr. Eric Zielinski is a pioneer in natural living. After being sick as a young child and recovering from several chronic diseases in his early 20s, Dr. Zielinski is on a mission to share the evidence-based approach to natural living that empowered him to regain control of his health. Formally trained as an aromatherapist, public ...
Essential Oil Rollers 4 Ways
Stressed? Under the weather? Sluggish? Just roll with it. Whip up a batch of DIY roller balls filled with soothing essential oils, and you’ll be ready to boost your wellbeing every day. Using everything from invigorating peppermint to calming lavender, these blends may help you support digestion, ease anxiety, and boost brain health and immunity.
How to Clean Essential Oil Diffusers
There are so many ways to enjoy essential oils, but diffusers tend to reign supreme. These clever gadgets can quickly conjure a spa-like experience in any room, filling it with the intoxicating fragrance of your favorite oils. However, this calming self-care ritual does require a bit of upkeep. If your diffuser is not misting it ...
This DIY Seaweed and Essential Oil Bath Bomb Brings the Spa Experience Home
We didn’t know there was anything better than lounging in a hot, steamy tub … until bath bombs came along.
Make Your Shower Even More Relaxing With DIY Essential Oil Pods
Our fun diffuser pods are the perfect way to enjoy the benefits of aromatherapy in your morning shower, and you can make them in advance so they’re ready when you are. Just place one on top of your shower drain, and enjoy the refreshing aroma while you scrub up.
Keep the Vacation Vibes Going With This Easy DIY Sea Salt Hairspray
You don’t have to be on a beach to enjoy perfectly tousled hair. Give yourself beachy waves wherever you are by mixing up a bottle of this DIY sea salt spray using just four simple ingredients. Sea salt adds volume, while coconut oil and conditioner lock in moisture so your locks don’t become brittle. Including ...
Make Your Own Bubble Bath Using 4 Simple Ingredients
Nothing beats soaking in a relaxing bath after a long day, but not all bath suds are created equal. To avoid potentially harmful ingredients, we’ve got a DIY recipe using simple home staples like the dish soap from Planet Inc. It’s made from natural, plant-based ingredients and doesn’t contain any ammonia or synthetic preservatives, either. ...
These DIY Soap Jellies Are Invigorating, Fun, and So Easy to Make
Although washing your hands might seem like a mundane task, it’s an opportunity to take a few minutes to breathe deeply and be mindful. These DIY jelly soaps might shake like Jell-O, just don’t take a bite! Instead, keep them artfully arranged on your bathroom counter, and enjoy the benefits of essential oils every time ...
Aromatherapy 101: The Beginner’s Guide to Getting Started With Essential Oils
Essential oils aren’t new, but they’ve definitely gained some steam in recent years. Plants are throwing these substances at us (I’m not exaggerating—pay attention the next time you walk past a lavender shrub!) and then chemists are able to isolate them, analyze their molecular structure, and determine the potential benefits of each substance. Using this ...
8 Easy DIY Christmas Gifts
It’s the most wonderful time of the year—holiday season. Partaking in festive activities isn’t even a question, it’s something you’ve long been waiting for the past 12 months: the ice skating, Christmas tree decorating, peppermint latte drinking, fire toasting, and Christmas movie watching.
What to Get Mom for Christmas
Decorations are going up at home, Christmas music is playing in stores, and the temperatures are starting to fall outside. It’s that time of year again, when the holidays are officially in full swing and everything is merry and bright. And that means it’s time to start making a gift list and checking it twice ...
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