More About: 'Ayurvedic-medicine'

Eating for Good Vibes: Fact or Fiction?

Ever had a healthy meal that left you buzzing  with energy? Maybe you’re just operating on some good vibrations. From macrobiotics to Ayurvedic eating principles, dietary theories from around the world hold the belief that the food we eat impacts the balance of our energy in some way. Scientifically we know that feeding your body nutrient-dense ...

5 Ayurvedic Tips for Solving Digestion Problems

Ayurveda uses everything in nature as a medicine—and I don’t just mean herbs and oils. This system of medicine treats the air, the sun, and  the water as medicine.

Ayurveda 101: What You Need to Know About the System of Natural Medicine

If you’ve ever practiced yoga, or experimented with alternative medicine, you might have heard of Ayurveda. This Indian system of natural medicine has been in use for more than 5,000 years. The word Ayurveda comes from the words “ayur,” which means life, and “veda,” which means knowledge. It’s a system of medicine and lifestyle that guides ...

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