If your canned fish repertoire involves mashing up tuna and mayonnaise for a quick lunch, it’s high time to expand your palate—and your pantry’s offerings.
Succulent scallops basted with fragrant garlic butter. Delicate slices of seared tuna with vibrant pink centers. A seafood spread can certainly impress…but how did that fish find its way to your plate? If you don’t know, you may be inadvertently supporting fishing practices that deplete oceans, damage ecosystems, and promote unethical labor practices.
It’s high time sardines and anchovies get their due as the nutritional powerhouses, secret ingredients, and delicious fish they truly are. Not convinced? We get it. Anchovy fillets and sardines have a history of being somewhat … polarizing. But we’re arguing part of the reason for their lack of love is simply not knowing enough ...
If you’ve never used a sous-vide circulator before, allow us to blow your mind with the culinary genius of this little machine. Similar to a pressure- or slow-cooker, sous vide is a set-it-and-forget-it method of cooking. The first step is to place your ingredients in a pouch or glass jar and then fully submerge it ...
[schema description]Need to get through a bountiful summer zucchini harvest—and whip together dinner in about 20 minutes? Accomplish both with this simple, elegant recipe for baked barramundi that combines quick-cooking sliced zucchini and flaky, wild-caught fish fillets. Bonus? The parchment paper packet means cleanup is a breeze.[/schema]
[schema description]Whether you’re eating keto or just looking to add some extra omega-3s to your diet, sardines should be a staple. There are many ways to eat sardines. It’s such a versatile fish! Not sold on the idea of tinned fish? Let Thomas DeLauer show you the light.[/schema]
Want to know a secret ingredient that’s paleo-approved, Whole30-friendly, nutritious (hello, protein and omega-3s), and keeps in the pantry indefinitely? Sardines! These tiny fish are small, but offer big potential in the kitchen. Want to know how to serve sardines? Here we will explain 2 ways to eat them! What are Sardines? Sardines are small, ...
Tuna and mayo spread on crackers is a pantry go-to for easy lunches, but it’s time to give that trusty can an upgrade. Here are three fresh ideas.
Did you know that a can of high-quality fish can easily elevate your meal, reduce your prep time, and help you stretch your grocery budget? And if you think we’re just talking tuna, there’s a lot more to canned fish than the chicken of the sea. (Nothing against tuna—we love it!—but don’t overlook less popular ...
[schema description]If you love the flavors of egg rolls but could do without the fried shell, this dish has the filling you crave. It’s made with shrimp, ginger, veggies, and fresh herbs—all cooked quickly on the stovetop. Keep prep even easier by picking up packaged cabbage and shredded broccoli in the produce section of your ...
This recipe appears in the Thrive Market cookbook, Healthy Living Made Easy. Get your copy here, and find the ingredients in this shopping list. [schema description]Don’t let this elegant fish recipe fool you—it packs a punch thanks to crushed red pepper flakes and jalapeño. Wild-caught cod is poached delicately in a coconut milk sauce that’s ...
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