More About: 'Kale-recipes'
Savory Mushroom and Kale Oatmeal Bowl Recipe
[schema description]Think oatmeal is just for breakfast? Think again! This savory bowl of goodness stirs rolled oats with veggie broth, garlic powder, nutritional yeast, and protein powder for a hearty base that’s topped with roasted mushrooms and crisp kale chips. It’s a winning, 30-minute vegetarian and vegan main that works for lunch or dinner.[/schema]
Green Food Ideas
Thinking about going green? No, we don’t mean adopting more eco-friendly practices (but that’s always a good idea). We’re referring to your diet. Did you know that focusing your food around this healthful color can boost your overall nutritional intake and add tons of flavor to your cooking? Fresh green fruits, veggies, and herbs, deliver ...
How to Cook With Kale
All hail, kale! From smoothies to chips—plus the ubiquitous kale salad available on restaurant menus across America—kale has been a healthy diet darling for years. (They even figured out how to grow it in Paris!) This green is here to stay, so if you’re not already riding the kale train, here’s everything you need to ...
22 of the Best Winter Recipes
Well, it’s official: Winter is here! If warming up hearty, home-cooked meals sounds more enticing than venturing out in search of sustenance, then grab a blanket and curl up to read about the best picks of the season. From cawinter crock pot recipes to soups, salads, pastas, and desserts, we’ve rounded up our favorite winter ...
Banza Rotini One-Pot Kale and Mushroom Pasta Recipe
[schema description]There’s nothing like a trusty one-pot meal to make weeknight cooking a breeze! For a fresh and easy pasta night, we love the combination of meaty shiitake mushrooms, baby kale, and salty parmesan. It’s all stirred up with a box of Banza pasta—made with chickpea powder! Whether you’re eating gluten-free or just want to ...
Everything-Bagel Kale Chips Recipe
[schema description]We can eat plain kale chips by the bowlful, but the addition of a savory, nutty spice makes this Paleo-friendly snack even more crave-worthy. Sprinkle it on popcorn, avocado toast, and roast chicken, too![/schema]
Creamy Parmesan Polenta With Tomatoes and Kale Recipe
[schema description]Polenta doesn’t get enough love. The Italian corn porridge might not look as enticing as pasta, but one bite will prove you wrong. The silky, creamy texture goes with almost any dish, and tastes especially luscious with salty parmesan cheese stirred in. Top it off with olive oil–stewed cherry tomatoes and lemony kale for a sophisticated vegetarian entree.[/schema]
Kale-Hemp Pesto Recipe
[schema description]More rich and hearty than basil pesto, this kale-hemp version possesses a mild flavor that works beautifully on everything from pasta to roasted veggies. And, between omega-3s in the hemp seeds and antioxidants in the kale, it’s extra good for you. To make it vegan, swap out the parmesan for nutritional yeast. [/schema]
Benefits of Kale
Oh, the curious case of kale. It may be this decade’s superfood rockstar (see the love poems devoted to it), but there was a time in the not too distant past when people were utterly confused by how to eat the mysterious leafy green.
Vegan Kale Nachos Recipe
[schema description]Ready to have your mind blown? We made nachos … without tortilla chips or cheese. Yep, they’re totally vegan and gluten-free, and, dare we say it, even more flavorful than the real thing. Between the crispy kale chips and spicy vegan “queso” sauce, finished off with avocado, tomatoes, jalapeño, and cilantro, this app will even win over nacho ...
Dairy-Free Kale Caesar Salad Recipe
This recipe appears in the Thrive Market cookbook, Healthy Living Made Easy. Get your copy here, and find the ingredients in this shopping list. The secret to getting kale tender enough to serve raw in a salad? Massage it with a little oil and salt! Really: the process tenderizes kale leaves by breaking down their tough cellulose ...
Why There’s No Reason To Be Afraid of ‘Killer Kale’
It’s not contaminated kale that you need to be wary of…it’s the toxic soil that’s leeching chemicals into the food we’re trying to grow.
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