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'Plant-Based'

There are many misconceptions surrounding vegan eating. Some the diet is too expensive (which is false) or lacking in vital nutrients like protein (also false). Others claim that veganism is just t...

Whether you enjoy the occasional plant-based meal or you’re embracing veganism as a way of life, you may have already discovered that there are plenty of ways to whip up a meal that’s full of flavo...

One of the most important ways to stay healthy doesn’t just involve eating a healthy diet; it includes getting plenty of regular exercise. A balanced diet coupled with a sedentary lifestyle simply ...

Believe it or not, enjoying a plant-based diet doesn’t mean eating a stalk of broccoli for breakfast, lunch, and dinner. Plant-based eating is surprisingly varied, nutrient-dense, and adaptable to ...

Let’s give three cheers for chickpeas! This bean is famous for its starring role in hummus, but legumes can do more than anchor a creamy dip. Chickpeas play such an essential part of diets around t...

What would Valentine’s Day be without pretty-in-pink sugar cookies and fire engine–red cupcakes? But while these bright bites are festive, they might not be the best thing for our bodies. A growing...

There’s one challenge I face in my life over and over again: trying to maintain a healthy lifestyle while traveling constantly.

When I first joined the plant-based community, I kept hearing about this mysterious substance called nutritional yeast. I found it in the bulk bins at my local grocery store, and I bought a few sco...

Over time, I’ve learned how to stock my pantry with ingredients that are always ready to help me create nourishing, plant-based meals.

Memorial Day is synonymous with excess—the kickoff to summer generally involves grills loaded with racks of ribs and burgers, and picnic tables groaning under the weight of macaroni salad, chips, a...

This creamy vegetable risotto gets an extra verdant punch from nutrient-packed spirulina, which gives the Italian classic a lovely green hue.