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'Quinoa Recipes'

Quinoa Pancakes Recipe

Quinoa Pancakes Recipe

Spring forward with a breakfast you can prep the night before. Let’s face it, losing an hour of sleep might leave you a little disoriented come morning, so save yourself some time by whisking the d...

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Quinoa vs. Rice

Quinoa vs. Rice

Quinoa and rice are both major players in the whole grain game. With so many varieties to choose from (hello wild rice and red quinoa), it’s not always easy narrowing down which option to cook. But...

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What Is Quinoa?

What Is Quinoa?

If you’re not friends with quinoa yet, you should be! Whether you’re transitioning to a plant-based diet, eating low FODMAP, or just trying to max the nutritional content of your next meal, quinoa ...

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Cholesterol-Free Diet Options

Cholesterol-Free Diet Options

The Centers for Disease Control and Prevention estimates 71 million Americans have high cholesterol, which means there’s never been a better time to explore what it means to eat a cholesterol-free ...

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Tri-Colored Quinoa Salad Recipe

Tri-Colored Quinoa Salad Recipe

Tri-colored quinoa adds a pop of color to your plate, plus protein, fiber, and other crucial nutrients. Dried fruit provides sweetness, fresh vegetables add a bit of crunch, and warm spices like ci...

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36 Healthy Vegetarian Recipes

36 Healthy Vegetarian Recipes

If you had to guess, how much meat do you think the average person consumes? Maybe 20 percent of their daily calories? Or 30 percent if they’re really into bacon? In fact, the global average is ...

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Quinoa vs. White Rice: What's the Difference?

Quinoa vs. White Rice: What's the Difference?

Grains have been a staple of the human diet for thousands of years. While they can simply be used as an ingredient to create other foods like breads and pastries, grains are also an important compo...

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Quinoa Granola Recipe

Quinoa Granola Recipe

Good granola is all about the crunch. Whether you sprinkle a handful on top of Greek-style yogurt or enjoy a bowl with a splash of almond milk, you want the texture to hold up. We added uncooked qu...

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High Protein Vegan Foods You Should Try

High Protein Vegan Foods You Should Try

Going vegan is a lifestyle choice that more and more people are now starting to adopt. According to a national survey conducted by Harris Poll, 8 million adults are meat-free, including 3.7 million...

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Vegan Pancake Recipes

Vegan Pancake Recipes

Vegan food can sometimes get a bad wrap or be viewed as regular food’s inferior companion—but that’s certainly not the case.

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Millet vs. Quinoa

Millet vs. Quinoa

Rice and oats have long been staples in the standard American diet, but for those that eat low-carb or are gluten-free, these two ingredients aren’t always an option. Instead, there are other ways ...

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Baking Vegan Cupcakes

Baking Vegan Cupcakes

Recently, I decided to go vegan. I’m finally eating enough veggies, my skin is clearer than ever, bloating is a thing of the past, and I get to stay true to my animal-loving self. Only one problem:...

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