Every home cook needs a few blender sauces on standby. On today’s episode of Prep School, Megan Mitchell whips up a zippy paleo and Whole30®-approved recipe that’s packed full of fresh herbs, nutty tahini, and bright lemon. Toss this dressing with fresh greens, add a drizzle to roasted veggies, or serve a bowl alongside crudités.
If there were an award for most versatile pantry ingredient, tahini would be a front runner. This creamy condiment can do a lot more than flavor hummus, and we’ve got sweet and savory recipes that’ll fuel you from breakfast to dessert. Get ready to take your tahini love to the next level!
Tahini might be a mainstay in every batch of hummus, but there’s a lot more you can do with this spread! We’re smitten with the sesame seed paste from Artisana that’s Certified R.A.W (Real Alive Whole), which helps preserve more of the nutrients. From crunchy apple toast to falafel—and yes, even brownies—we’ve got three new ...
[schema description]Classic egg salad is usually doused in mayo, but here’s a version that’s creamy with an unexpected nutty undertone, thanks to tahini. Its sesame flavor pairs beautifully with eggs. A rainbow mix of avocados, roma tomatoes, and radishes adds freshness and dynamic texture. Toss it all together for a quick, energizing lunch that’s rich ...
[schema description]Cookies for breakfast? Dreams really do come true. Almonds, oats, and pecans bring filling fiber and energizing protein, while raw honey and tahini act as a binder, eliminating the need for oil. Grab one on your way out the door in the morning, or serve with ice-cold milk for a hearty after-school snack.[/schema]
Peanut butter, almond butter, cashew butter, pecan butter, sunflower butter, hazelnut butter—these days, there’s a sandwich spread for just about every day of the week. Of course, your family might have a go-to fave, but odds are you’re overlooking the healthiest option out there.
[schema description]Tired of plain salads and steamed veggies? Try this stuffed sweet potato instead. Filled with sautéed greens, topped with sliced avocado, and drizzled with a tahini-turmeric dressing, it’s a totally satisfying plant-based main or side. [/schema]
[schema description]This buttery gluten-free loaf is delightful as a tea time treat. The aromatic fruitiness of the pear balances out the savory flavor of the tahini, resulting in a dessert that’s just sweet enough.[/schema]
[schema description] A flavorful tahini marinade give new life to boring old roasted chicken. Fresh herbs and sesame seeds take things over the top. Served with a green salad, it’s the perfect weeknight meal. [/schema]
[schema description]Think of these tahini date cookies as a more sophisticated peanut butter cookie. Chewy, sweet, and a tad salty, the star here is tahini, or sesame seed paste, which lends a nutty flavor that’s positively addicting. [/schema]
These fragrant kofta—the meatballs of the Middle East—are tender little gems studded with spices, dried fruits and nuts.
If you’re looking for a healthy, delicious, yet filling meal for yourself or the whole family, this is exactly the recipe for you. A marinated kale salad that is not only super easy to make, but also completely vegan and gluten-free.
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