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Tinned Fish Board Starter Shopping List

Skinless Boneless Sardines in Olive Oil

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Naturally nutritious, these skinless and boneless sardines boast delicate flavor and firm texture. Crown Prince sources only the highest quality, sustainably wild caught sardines, then hand-fillets and packs them in pure, cold-pressed extra virgin olive oil. Just one can provides almost half the protein needed each day, as well as tons of calcium and 1,700 mg of omega-3 per serving. Try them in salads, casseroles, sandwiches, or chowders to enjoy their fresh-from-the-sea flavor and valuable nutrients. Product of Morocco.

Buy Crown Prince Skinless Boneless Sardines in Olive Oil online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Sardines in Oil by Crown Prince - Thrive Market

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Wild Mackerel in Extra Virgin Olive Oil, Skinless & Boneless

Commonly known as Saba on sushi menus, our delicately textured mackerel fillets are packed in organic extra virgin olive oil with a touch of sea salt. Hand-filleted with great care and attention to detail, this wild mackerel is skinless and boneless and has a delicious flavor very similar to tuna. Wild Planet Wild Mackerel Fillets in Olive Oil is an easy and tasty way to add variety to your diet with a lesser utilized but abundant species. Add to rice bowls, toast, or nori. Each 3oz serving has 21g of protein and an average of 518mg EPA and DHA Omega-3s. Wild Planet mackerel is harvested in the Atlantic Ocean, working with well-managed fisheries in Morocco that practice sustainable harvesting of targeted free-swimming schools of mackerel. 100% recyclable packaging. Non-GMO Verified, Kosher certified.

<ul><li>Commonly known as Saba on sushi menus, our delicately textured mackerel fillets are packed in organic extra virgin olive oil with a touch of sea salt.</li><li>Hand-filleted with great care and attention to detail, this wild mackerel is skinless and boneless and has a delicious flavor very similar to tuna.</li><li>Wild Planet Wild Mackerel Fillets in Olive Oil is an easy and tasty way to add variety to your diet with a lesser utilized but abundant species. Add to rice bowls, toast, or nori.</li><li>Each 3oz serving has 21g of protein and an average of 518mg EPA and DHA Omega-3s.</li><li>Wild Planet mackerel is harvested in the Atlantic Ocean, working with well-managed fisheries in Morocco that practice sustainable harvesting of targeted free-swimming schools of mackerel.</li><li>100% recyclable packaging.</li><li>Non-GMO Verified, Kosher certified.</li></ul>

Wild Planet Wild Mackerel Fillets are sustainably caught and packed with extra virgin olive oil for delicious taste. A great source of nutritious protein.


Wild Mackerel in Extra Virgin Olive Oil - Thrive Market

Vitamin A

Vitamin C

Organic Sourdough Einkorn Crackers, Sea Salt

Slowly and naturally leavened with einkorn sourdough starter, jovial Sourdough Sea Salt Crackers are made in a 24-hour process without commercial yeast or chemical leavening agents. We’ve combined a true sourdough process with einkorn, nature’s original wheat, to yield the most delicious, nutritious, and digestible wheat cracker available. Einkorn is genetically pure and just as nature intended, so snack away! Einkorn is the world's most ancient grain and the only one never hybridized 3 grams of protein per serving No added sugar*, natural flavors, or emulsifiers Baked at low temperatures so the crackers stay light, fresh, and crispy *Not a low calorie food. See nutrition information for sugar and calorie content.

Slowly and naturally leavened with einkorn sourdough starter, jovial Sourdough Sea Salt Crackers are made in a 24-hour process without commercial yeast or chemical leavening agents. We’ve combined a true sourdough process with einkorn, nature’s original wheat, to yield the most delicious, nutritious, and digestible wheat cracker available. Einkorn is genetically pure and just as nature intended, so snack away!<ul><li>Einkorn is the world's most ancient grain and the only one never hybridized</li><li>3 grams of protein per serving</li><li>No added sugar*, natural flavors, or emulsifiers</li><li>Baked at low temperatures so the crackers stay light, fresh, and crispy</li>*Not a low calorie food. See nutrition information for sugar and calorie content.</ul>

Buy Jovial Organic Sourdough Einkorn Crackers, Sea Salt online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Sea Salt Organic Einkorn Crackers by Jovial - Thrive Market

Includes Added Sugars

Italian Snacking Lupini Beans, Garlic & Rosemary

THE MEDITERRANEAN ANSWER TO EDAMAME: Lupini Beans (also known as lupin or lupine beans) have been enjoyed in the Mediterranean since Ancient Rome as a festive appetizer snack, similar to Japan's edamame. CONQUER HUNGER: Good source of fiber to help satisfy hunger. FEEL GOOD: BRAMI won't compromise your diet or leave you feeling sluggish; Only 35 calories and 0g net carbs* per serving. SIMPLY PICKLED: We lightly pickle our lupini beans with savory spices for a delicious, nutritious alternative to dry, processed snacks. Our recipe is a modern twist on the way lupini beans have been prepared and served for thousands of years. PERFECT FOR ALL DIETS: Mediterranean diet, vegan, vegetarian, keto, paleo, Weight Watchers, non-GMO dairy-free, and soy-free. *Net Carbs = total carbohydrates - dietary fiber

<ul><li>THE MEDITERRANEAN ANSWER TO EDAMAME: Lupini Beans (also known as lupin or lupine beans) have been enjoyed in the Mediterranean since Ancient Rome as a festive appetizer snack, similar to Japan's edamame.</li><li>CONQUER HUNGER: Good source of fiber to help satisfy hunger. </li><li>FEEL GOOD: BRAMI won't compromise your diet or leave you feeling sluggish; Only 35 calories and 0g net carbs* per serving. </li><li>SIMPLY PICKLED: We lightly pickle our lupini beans with savory spices for a delicious, nutritious alternative to dry, processed snacks. Our recipe is a modern twist on the way lupini beans have been prepared and served for thousands of years.</li><li>PERFECT FOR ALL DIETS: Mediterranean diet, vegan, vegetarian, keto, paleo, Weight Watchers, non-GMO dairy-free, and soy-free.</li> *Net Carbs = total carbohydrates - dietary fiber </ul>

Buy Brami Italian Snacking Lupini Beans, Garlic & Rosemary online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Brami Italian Snacking Lupini Beans, Garlic & Rosemary - Thrive Market

Take & Bake, Sourdough

Made with only four ingredients, this sourdough loaf uses a natural starter and is fermented for over 12 hours. Enjoy this flavorful and full-bodied loaf as a side to soups, salads and more. Essential FreshSeal™ Locked in freshness for months, not days. USDA Certified Organic Non-GMO Project Verified No Preservatives Never Frozen 4 Simple Ingredients Bakes in 12-15 Minutes

Made with only four ingredients, this sourdough loaf uses a natural starter and is fermented for over 12 hours. Enjoy this flavorful and full-bodied loaf as a side to soups, salads and more.Essential FreshSeal™ Locked in freshness for months, not days.<ul><li>USDA Certified Organic</li><li>Non-GMO Project Verified</li><li>No Preservatives</li><li>Never Frozen</li><li>4 Simple Ingredients</li><li>Bakes in 12-15 Minutes</li></ul>

Buy The Essential Baking Company Take & Bake, Sourdough online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

The Essential Baking Company Take & Bake, Sourdough - Thrive Market

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Take your charcuterie game under the sea with sustainably caught tinned fish, organic crackers & other snack board favorites.

Tinned Fish Board Starter Shopping List - Thrive Market

Tinned Fish Board Starter Shopping List

Crown Prince, Skinless Boneless Sardines in Olive Oil

Wild Planet, Wild Mackerel in Extra Virgin Olive Oil, Skinless & Boneless

Jovial, Organic Sourdough Einkorn Crackers, Sea Salt

Brami, Italian Snacking Lupini Beans, Garlic & Rosemary

The Essential Baking Company, Take & Bake, Sourdough