No one knows Whole30 better than co-founder Melissa Urban. Stock up on her favorite picks to take your Whole30 meals and snacks to the next level.

“Can I have it on Whole30?” The answer is yes with this Whole30 compatible shopping list of pantry, fridge, and cooking staples.

Whole30, but make it plant-based. Stock up on Whole30 co-founder Melissa Urban's favorite plant-based ingredients and snacks with this shopping list.

2 lb bag

Discover must-have meal starters handpicked by the co-founder of Whole30® herself.

16 oz pouch

180 softgels

11 oz bag

32 fl oz carton

1 oz packet

From hearty stews and stir-frys to craveable dips and colorful bowls, The Defined Dish recipes are guaranteed to make your Whole30 delicious. Get cooking with this Whole30 shopping list.

2 beans

6.35 oz bar

24 oz pouch

8 oz pouch

16 oz pouch

12 oz pouch

4 lb pack

Everyone loves a shortcut—even Whole30 experts. Prep for a month of healthy meals and snacks with this Whole30 pro shopping list.

15.5 oz glass jar

12 oz bag

32 oz pouch