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The New Mom Nutrition Guide: What to Eat for Postpartum Energy, Recovery & Support 

Welcoming a new baby is joyful, exhausting, and life-changing—and during this transition, new mom nutrition becomes more important than ever. Your body is healing, your hormones are shifting, and your energy needs are higher (especially if you’re breastfeeding). Eating balanced, nutrient-dense foods can make a meaningful difference in how you feel day to day. This ...

Your Guide to TCF and ECF Diapers: What Parents Should Know

We know how much thought and care goes into every product you choose for your baby, and we take that responsibility seriously.  Since launching our new (and improved!) Thrive Market Ultra Soft & Absorbent Diapers, some members have reached out with thoughtful questions about our transition from totally chlorine free (TCF) to elemental chlorine free ...

Here’s How to Make a Perfect Pie Crust With Chosen Foods Avocado Oil Shortening 

As the holiday season approaches, pies are the grand finale after many meals. Unlike cookies or cakes, however, pies can seem intimidating to many home bakers—and often, pie crusts are the main culprit! If you want to make this the year you skip the store-bought pie and finally learn to make your own pies from ...

25 Snacks You Didn’t Know Were Low-Sugar

Finding low-sugar snacks that still taste amazing shouldn’t feel like a scavenger hunt. Whether you’re packing lunch for work, need grab-and-go low sugar snacks for busy days, or simply want low sugar snack ideas to keep on hand, we’ve curated a lineup of delicious options with 5g of sugar or less per serving.  Keeping your ...

The Best Pregnancy Tips for First-Time Moms

This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Pregnancy is an unforgettable adventure — especially the first time around. One minute you’re reading baby name lists, the next you’re Googling whether sushi is off-limits and wondering if your cravings for peanut butter at midnight are ...

Pregnancy Nausea: 10 Tips to Feel Better Fast

This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Nausea—commonly known as morning sickness—can make any pregnancy challenging. Fortunately, there are several ways to ease the discomfort and feel better fast. Pregnancy Nausea Remedies From stocking up on ginger to getting plenty of fresh air, here ...

9 Ways Your Skin Can Change During Pregnancy

This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Pregnancy is a time of incredible transformation, and that includes your skin! While many expectant parents enjoy the much-talked-about “pregnancy glow,” others may notice unexpected changes like dark spots, stretch marks, or increased sensitivity. These are all ...

Thrive Market’s Top 50 Snacks for Kids Ranked by Highest in Fiber

This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Looking for delicious and nutritious snacks that will also increase your child’s fiber intake? Thrive Market has your back. From crunchy fruits and veggies to whole-grain crackers and easy homemade treats, there are plenty of tasty high ...

The Founders of Bobbie Want to Take Better Care of Babies — And Their Parents 

Take a look at any new parent’s Instagram explore page and you’re bound to find dozens of videos explaining how to feed a baby — and just as many contradictory opinions. The founders of Bobbie, an organic infant formula brand, know what’s going on in social media algorithms (and, let’s face it, in new parents’ ...

Signs of Dehydration in Kids

Staying hydrated is essential at every age. Since our bodies are roughly 50-70 percent water, hydration impacts all sorts of important functions like stabilizing temperature, removing toxins, and keeping joints healthy. But between play time, sports practice, and being active, dehydration in kids can be just as common as in adults. This is especially true ...

Kids’ Nutrition Tips for Every Age 

As a parent, you likely start thinking about your child’s nutrition from the time you start introducing solid foods. While breast milk and formula have nearly all the good stuff babies need, solid foods make things a bit trickier — but by planning well-balanced family meals, you can make sure that your little ones get ...

Expert Tips for Safely Introducing Common Food Allergens to Kids

Will eating peanut butter cause a peanut allergy? This question (and many others) are often top of mind when it’s time to transition baby from breast milk or formula to solid food. Thanks to mixed messages over the years, it’s easy for parents to wonder whether they should delay potential food allergens or introduce early ...