More About: 'Coconut-milk-recipes'
Almond, Soy, Oat & More: Your Guide to the Best Alternative Milks
Your go-to milk is practically a personality trait nowadays. There are a number of reasons why people are opting to consume less dairy, but luckily, there are just as many alternative milks to choose from — from oat to almond and now, even pistachio. These rich, milky beverages are made with things like protein-packed nuts, ...
What Is Coconut Milk?
Rich, tropical, and versatile—any guesses? Coconut milk! Not only is this ingredient a kitchen chameleon (you can use it for everything from Thai curry to dairy-free ice cream), it accommodates a variety of diets, such as paleo, vegan, and ketogenic. It’s a no-brainer addition to your pantry. Today we’re taking a closer look at what ...
Paleo Snack Solve: Gluten-Free Zucchini Chocolate Chip Muffins
Good luck keeping your hands off this batch of gluten-free treats. Each muffin is packed with shredded zucchini, a handful of chocolate chips, and a trio of GF flours (almond, coconut, and cassava). It’s the perfect paleo-friendly snack, quick breakfast, or even post-dinner nibble. These muffins freeze well, but we don’t think you’ll have a ...
Creative Ways to Cook with Pantry Staples
Even if you’re usually pretty strategic when food shopping, your most recent grocery haul may have been anything but. During a time when we’re being encouraged to social distance and work from home, our pantry staples are becoming increasingly more relevant in our day-to-day lives. It’s perfectly understandable if your weekly stock-up has been more ...
Paleo on a Budget: Top Products for Saving Money and Eating Healthy
If you’re excited to embrace your inner caveman—but wondering how it’ll impact your monthly food budget—we’re here to help. Paleo diet rules keep you focused on eating whole foods, less sugar, low carbs, and the right amount of protein. We have a few rules of our own to add—specifically when it comes to shopping. With ...
Stunning Gluten-Free Chocolate Cake Recipe – It’s Vegan Too!
A decadent and moist chocolate cake recipe is a must-have for any enthusiastic home cook, but what about when you need a dessert that’s both vegan and gluten-free? Prep School host Megan Mitchell took on the task of creating a cake that was so good no one would even notice she used gluten-free flour, skipped ...
Make This Comforting Stew Part of Your Whole30® Reintroduction Plan
A 30-day recipe reset is only the first step to completing a full Whole30® program. After eliminating potentially problematic foods, you’ll reintroduce those ingredients into your diet over a period of 10 to 14 days, then observe how your body responds. This hearty stew is flexible enough to swap in a variety of reintroduction foods ...
Cashew-Butter Coffee Recipe
Dr. Mark Hyman loves to kick up his morning coffee, and this creamy and frothy 5-minute recipe couldn’t be easier. The idea comes straight from his latest cookbook, “FOOD: What the Heck Should I Cook?” and combines healthy fats with medium-chain triglycerides for a nutritional boost to your morning cup. Cashew-Butter Coffee Yield: 1 serving ...
8 Things to Cook With Ground Beef
Nothing against New York strip, ribeye, or chuck roast, but when it comes to quick-cooking beef cuts, grass-fed ground beef has an edge. We’re always on the lookout for easy things to cook with ground beef because, like you, we have nights when we need dinner on the table ASAP. This post has all the ...
These Crispy Air-Fried Chicken Wings Are Whole30®-Compliant
There was a time when finding a crowd-pleasing, Whole30®-compliant snack to make for a football game, birthday party, or casual get-together was nearly impossible. Thankfully, those days are behind us. If you need further convincing, look no further than these perfectly crispy, Whole30®-friendly chicken wings with buffalo sauce. In the latest episode of Prep School, ...
Creamy Instant Pot Rice Pudding for Vegan and Gluten-Free Diets
Good news: adopting a gluten-free or vegan lifestyle doesn’t mean you have to give up dessert. Today on Prep School, Megan Mitchell makes a creamy, comforting dish that comes together in the Instant Pot. And, because it’s vegetarian, vegan, gluten-free, and dairy-free, a bowl of this pudding is the perfect ending to a dinner party ...
Make This Boozy Beverage for Dinner Party Rockstar Status
This recipe appears in the Thrive Market cookbook, Healthy Living Made Easy. Get your copy here, and find the ingredients in this shopping list. If you’re all about a boozy beverage, then you’ll love this episode of Prep School! Megan Mitchell’s vegan milkshake is blended up with coconut milk, coconut ice cream, vanilla, a healthy ...
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