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'Health Hacks'

The Secret to Sticking to Healthy Habits for a Lifetime

The Secret to Sticking to Healthy Habits for a Lifetime

We created the Health Hacks on a Budget video course series to make it as easy as possible for everyone to save time and money while living a healthy life. In this series, we share simple recipes, ...

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Whip Up an Effective, Safe, Aluminum-Free Deodorant With 5 Simple Ingredients

Whip Up an Effective, Safe, Aluminum-Free Deodorant With 5 Simple Ingredients

Are you over those stains antiperspirants leave on the underarms of shirt sleeves? Aluminum is the culprit, and guess what? Not only does it ruin shirts, but it's also a known neurotoxin, meaning i...

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5 Easy Ways to Banish Toxic Air From Your Home

5 Easy Ways to Banish Toxic Air From Your Home

Health is not just about the food we eat—our environment has a huge influence on our overall health as well. A large percentage of cancers are caused by environmental factors, such as exposure to c...

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22 Hacks to Help You Eat Better, Shop Smarter, and Save Money

22 Hacks to Help You Eat Better, Shop Smarter, and Save Money

We created the Health Hacks on a Budget video course series to make it as easy as possible for everyone to save time and money while living a healthy life. In this series, we share simple recipes, ...

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When Fitness Goes Too Far: What Happens When Exercise Becomes Addictive

When Fitness Goes Too Far: What Happens When Exercise Becomes Addictive

For most of us, a little more motivation to hit the gym after work is a good thing.

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Want to Feel Inspired, Energized, and Radiant? Check Your Chakras

Want to Feel Inspired, Energized, and Radiant? Check Your Chakras

It's a classic case of confusion: Your yoga teacher calmly instructs you, "Open your heart chakra and let your mind-body connection flow" in the middle of class, and you ohm in agreement. But you'r...

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