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'Health Hacks'

How to Reach Your Wellness Potential With the Ultimate Health Podcast

How to Reach Your Wellness Potential With the Ultimate Health Podcast

Dr. Jesse Chappus and Marni Wasserman are committed to helping you reach your full potential—in work, in life, and in health. They started the Ultimate Health Podcast five years ago with the goal t...

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Support Immunity With These Easy DIY Vitamin C Gummies

Support Immunity With These Easy DIY Vitamin C Gummies

Battling a bug? Eat raw honey for beneficial antioxidants and enzymes.

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The Secret to Sticking to Healthy Habits for a Lifetime

The Secret to Sticking to Healthy Habits for a Lifetime

We created the Health Hacks on a Budget video course series to make it as easy as possible for everyone to save time and money while living a healthy life. In this series, we share simple recipes, ...

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Whip Up an Effective, Safe, Aluminum-Free Deodorant With 5 Simple Ingredients

Whip Up an Effective, Safe, Aluminum-Free Deodorant With 5 Simple Ingredients

Are you over those stains antiperspirants leave on the underarms of shirt sleeves? Aluminum is the culprit, and guess what? Not only does it ruin shirts, but it's also a known neurotoxin, meaning i...

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5 Easy Ways to Banish Toxic Air From Your Home

5 Easy Ways to Banish Toxic Air From Your Home

Health is not just about the food we eat—our environment has a huge influence on our overall health as well. A large percentage of cancers are caused by environmental factors, such as exposure to c...

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Always Throwing Away Food? You're Probably Making This Common Mistake

Always Throwing Away Food? You're Probably Making This Common Mistake

Bad news: Americans waste tons of food—and money—every single day. Great news: You can remedy this situation and create a little more wiggle room in your busy schedule. In this video, our host Sara...

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Don’t Even Think About Sharing These 13 Germ-Filled Personal Care Products

Don’t Even Think About Sharing These 13 Germ-Filled Personal Care Products

Sharing is caring—in most situations. Letting your little brother play with your favorite teddy bear is the mark of a good sibling. Splitting a creme brulee on a first date can be incredibly romant...

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22 Hacks to Help You Eat Better, Shop Smarter, and Save Money

22 Hacks to Help You Eat Better, Shop Smarter, and Save Money

We created the Health Hacks on a Budget video course series to make it as easy as possible for everyone to save time and money while living a healthy life. In this series, we share simple recipes, ...

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When Fitness Goes Too Far: What Happens When Exercise Becomes Addictive

When Fitness Goes Too Far: What Happens When Exercise Becomes Addictive

For most of us, a little more motivation to hit the gym after work is a good thing.

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Beat Back Pain With These 4 Strengthening Exercises

Beat Back Pain With These 4 Strengthening Exercises

Feel like you're seeing your chiropractor more than your significant other? Eighty-five percent of Americans suffer from back pain at some point in their lives, so you're not alone.

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Want to Feel Inspired, Energized, and Radiant? Check Your Chakras

Want to Feel Inspired, Energized, and Radiant? Check Your Chakras

It's a classic case of confusion: Your yoga teacher calmly instructs you, "Open your heart chakra and let your mind-body connection flow" in the middle of class, and you ohm in agreement. But you'r...

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