How to Eat Out Without Gaining Weight or Blowing Your Budget

Last Update: March 11, 2020

We created the Health Hacks on a Budget video course series to make it as easy as possible for everyone to save time and money while living a healthy life. In this series, we share simple recipes, easy tips, and educational information to help you and your family thrive.

You’ve mastered the basics of eating healthy at home, but what about how to make healthy choices when you eat out? Our host Sara Snow dishes on exactly what to pick off the menu when you eat out—without breaking your budget or your healthy diet!

Watch our latest video to learn everything you need to know about:

  • Which foods to avoid ordering when dining out
  • The sneaky thing that ruins your “healthy” salad, and how to avoid it
  • How to get two meals for the price of one while eating at a restaurant
  • The easiest, healthiest dish that you can order almost anywhere
  • How to stick to healthy habits and make better choices no matter where you’re eating

This is one video in a series that’s free for all Thrive Gives recipients. See the rest of the videos here. Applying for a free membership through our Giving program is easy—just click here.

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