More About: 'How-to-videos'
Video: 2 Superfood Hot Chocolate Recipes
For tree trimming, snowy strolls, and holiday movie marathons, a steaming mug of hot chocolate is practically a prerequisite. These recipes, created by Chef Megan Mitchell, offer extra cheer thanks to a dose of antioxidant-rich superfoods—from organic ingredients like goji, acai, cacao, and functional mushrooms—plus a splash of spirits.
How One Thrive Market Mom Stocks Her Pantry With Allergy-Friendly Foods
Growing up in California’s Bay Area, Thrive Market member Christina was exposed to healthy eating at a young age. “I used to go to a co-op called Rainbow Grocery,” she told us. “It was a warehouse of natural foods before the farmers’ market trend started.”
How to Cook Bacon in the Oven
Bacon is that one ingredient that just works—in everything. Alongside eggs, crumbled over a salad, even mixed into chocolate, it elevates every dish with its smoky, salty flavor. And apparently we can’t get enough of it: The average American eats about 18 pounds of bacon a year. That’s a lot of bubbling skillets—and a lot ...
How to Make an Inexpensive, Safe Toothpaste With Less Than 4 Ingredients
We created the Health Hacks on a Budget video course series to make it as easy as possible for everyone to save time and money while living a healthy life. In this series, we share simple recipes, easy tips, and educational information to help you and your family thrive.
How to Pack an All-Natural Gym Bag
I’m switching over to all-natural beauty products, but can’t exactly take my DIY coconut oil and apple cider vinegar concoctions to the gym! What can I use that’s easy to travel with but still good for me? —Meg I love that you’re switching to all-natural beauty supplies! A lot of us are so careful about ...
Here’s How You Can Cut Costs and Time at the Grocery Store
Real talk: The grocery store can be an intimidating place when you’re trying to make the switch to healthier eating. The bright lights shining on shelves upon shelves of processed foods—don’t give in to temptation!
How Do I Get Rid of ‘Bra Bulge’?
I loved your ab workout video! I just started going to the gym again, and it totally motivated me. I need help with arm and upper back workouts—lack of exercise has resulted in that unwanted flab you get when wearing a tank or sleeveless dress. You know, when it starts rolling out, especially in the underarm ...
How to Eat Out Without Gaining Weight or Blowing Your Budget
You’ve mastered the basics of eating healthy at home, but what about how to make healthy choices when you eat out? Our host Sara Snow dishes on exactly what to pick off the menu when you eat out—without breaking your budget or your healthy diet!
VIDEO: How to Make Non-Toxic, Hypoallergenic Play-Doh (Yep, Kids Can Help!)
Play-Doh is pretty much a staple of early childhood playtime. From the squishy, moldable texture, to the iconic smell, down to the bright colors, it appeals to all of the senses and can keep creative little ones preoccupied for hours. (OK, maybe not an entire hour, but you’ll take what you can get, right?)
VIDEO: How to Talk to Your Kids About Healthy Food, According to Jillian Michaels
As notorious as they are for letting parental wisdom go in one ear and out the other, there’s a certain conversation that you absolutely must have with your kids, no matter how difficult it may be.
VIDEO: Shut Down Anxiety in 5 Minutes With This Guided Meditation
You’re running for your life through a burning building—someone or something fearsome is hot on your heels. Gasping for air, you feel the floor give out beneath your feet. This is your brain on anxiety, according to people who’ve experienced panic attacks.
You’re Probably Eating Way Too Much Sodium—Here’s How to Cut Back
Okay, what’s the deal with salt and sodium? Our host Sara Snow breaks down exactly why you need salt, but watching your sodium intake is important too.
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