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'Healthy Breakfast'

Instant Pot Yogurt Recipe

Instant Pot Yogurt Recipe

After tasting this yogurt, you might have a hard time going back to the store-bought version. Our recipe uses just four simple ingredients—all you really need is time, but the Instant Pot does most...

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How to Make Better Food Choices with Weeknight Bite's Lindsay Surowitz

How to Make Better Food Choices with Weeknight Bite's Lindsay Surowitz

Lindsay Surowitz radiates authenticity and creativity. As the creator behind Weeknight Bite, a go-to resource for nutrition, recipes, and wellness tips, Surowitz combines her formal training as a h...

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Maple Syrup vs. Honey

Maple Syrup vs. Honey

When you think about maple syrup and honey, two naturally derived, naturally sugary foods, you can’t help but wonder if Mother Nature might have a sweet tooth. While one is an essential for just ab...

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26 Easy Keto Recipes

26 Easy Keto Recipes

What’s for dinner? It’s hard to believe three simple words can elicit so much dread, but when it comes to getting healthy keto meals on the table—breakfast and lunch included—there’s a lot of prep ...

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Quinoa Pancakes Recipe

Quinoa Pancakes Recipe

Spring forward with a breakfast you can prep the night before. Let’s face it, losing an hour of sleep might leave you a little disoriented come morning, so save yourself some time by whisking the d...

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How to Start a Healthy Morning Routine with Almost 30 Podcast

How to Start a Healthy Morning Routine with Almost 30 Podcast

After moving to Los Angeles from New York City, Krista Williams and Lindsey Simcik launched the Almost 30 Podcast to create a space for unanswered questions. For an audience emerging from their 20s...

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Perfect Keto Breakfast Ideas: Pancakes, Coffee & More

Perfect Keto Breakfast Ideas: Pancakes, Coffee & More

When you’re getting your body into a state of ketosis, there’s no better way to kick things off than with a perfectly prepared a.m. meal. To us, that means a breakfast that hits all the right flavo...

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Keto Lemon Ricotta Pancakes Recipe

Keto Lemon Ricotta Pancakes Recipe

Start your keto morning off right with a lemony short stack. The batter blends gluten-free flours with rich ricotta cheese, lemon, and almond extract for a mellow, citrusy flavor. Make breakfast ti...

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Honeysuckle Glow Smoothie Recipe

Honeysuckle Glow Smoothie Recipe

Glow from the inside out with this sweet and filling morning smoothie. Each serving has 15 grams of plant-based protein to keep you fueled until lunch, along with B complex and C vitamins, too.  Su...

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The Ultimate Guide to Healthy Smoothies

The Ultimate Guide to Healthy Smoothies

Haven’t yet jumped on the smoothie bandwagon? You’re in for a treat. Not only are smoothies a sweet, simple way to sneak some superfoods and wellness-boosting essentials into your diet, but there a...

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Lava Flow Smoothie Recipe

Lava Flow Smoothie Recipe

There’s an easy way to get into your morning flow, and it doesn’t involve hiking up an active volcano at dawn. Just head to the kitchen and blend up a tropical-inspired coconut smoothie base (with ...

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How to Add Protein to Every Meal

How to Add Protein to Every Meal

Protein power! Today we’re taking a look at this essential nutrient that helps you stay full, fuels your day, and supports your body to keep it energized. Read on for all the powders, bars, and rec...

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