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'Healthy Ingredients'

Sweet Potato vs. Yam: What’s the Difference?

Sweet Potato vs. Yam: What’s the Difference?

When it comes to sweet potatoes versus yams, it’s just a case of po-tay-to or po-tah-to, right? Not so fast. These two tubers aren’t as interchangeable as you might think, and today we’re getting t...

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Quinoa vs. Rice

Quinoa vs. Rice

Quinoa and rice are both major players in the whole grain game. With so many varieties to choose from (hello wild rice and red quinoa), it’s not always easy narrowing down which option to cook. But...

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Keto Meal Plan Tips: Your Guide to Ketosis

Keto Meal Plan Tips: Your Guide to Ketosis

If you’re familiar with the keto diet then you probably know it promises some pretty impressive results, from weight loss to improved focus and more. Yet despite the buzz, research is still ongoing...

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Cooking With Sweet Potatoes: Recipes, Tips, and More

Cooking With Sweet Potatoes: Recipes, Tips, and More

If the humble sweet potato isn’t getting much love in your kitchen, let’s change that. And this tuber is good for more than roasting. Although there’s nothing wrong with topping one with all the fi...

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Best Winter Recipes for Breakfast, Lunch, and Dinner

Best Winter Recipes for Breakfast, Lunch, and Dinner

With cooler temps in the forecast it’s time to get cozy—especially in the kitchen. We’re putting warming foods, from soups to salads, and yes, even gingerbread pancakes, on the menu this season. Br...

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Fresh vs. Dried Herbs

Fresh vs. Dried Herbs

When it comes to fresh versus dried herbs, there’s really no contest. That’s because both ingredients help turn basic recipes into winning dishes, but the secret is knowing when to use them. Here’s...

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3 Benefits of Cooking With Coconut Oil

3 Benefits of Cooking With Coconut Oil

No offense to olive oil, canola oil, or butter, but the Thrive Market test kitchen is crazy for coconut oil. It’s so versatile that we keep a jar within arms reach for everything from sautéing to f...

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8 Healthy One-Pot Meals

8 Healthy One-Pot Meals

Whether you’ve found yourself in the middle of a busy week or are looking to lighten the load when it comes to cooking your next meal, one-pot recipes are a great way to enjoy a tasty, nutrient-ric...

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How to Eat Healthy in Restaurants

How to Eat Healthy in Restaurants

Although it’s nice to treat yourself to a decadent meal without worrying about calories, sometimes (especially when you’re trying to eat healthy), throwing caution to the wind just isn’t practical....

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Cooking With Turmeric: Benefits, Recipes & Uses

Cooking With Turmeric: Benefits, Recipes & Uses

Though it’s sometimes confused with saffron thanks to its bright golden color, turmeric is actually a member of the ginger family and has a long medicinal and culinary history. But it wasn’t until ...

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How to Cook Pumpkin: Recipes for Seeds, Pies, & More

How to Cook Pumpkin: Recipes for Seeds, Pies, & More

Pumped for pumpkin season? So are we. If there’s one iconic vegetable to ring in autumn, this golden ingredient is it, and from recipes to top products, we’ve got everything you need to let your pu...

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Oregano vs. Thyme

Oregano vs. Thyme

There’s a secret to cooking restaurant-worthy recipes at home, and we can sum it up with one word: herbs. And while you may have stocked up on rosemary and parsley (or planted your very own herb ga...

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