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'Whole Foods'

Quinoa vs. Rice

Quinoa vs. Rice

Quinoa and rice are both major players in the whole grain game. With so many varieties to choose from (hello wild rice and red quinoa), it’s not always easy narrowing down which option to cook. But...

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All of Your Burning Questions About Whole30, Answered by Founder Melissa Hartwig

All of Your Burning Questions About Whole30, Answered by Founder Melissa Hartwig

If you’re ready to change your eating habits and start feeling healthier—you might need just 30 days to do it. At least that’s what Melissa and Dallas Hartwig—founders of Whole30—believe. Dropping ...

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Going Whole Hog: How One Food Company Is Championing Nose-to-Tail Eating

Going Whole Hog: How One Food Company Is Championing Nose-to-Tail Eating

From one-night-only tasting menus to bone broth recipes in your favorite food magazines, nose-to-tail cooking has become more mainstream in recent years. It might seem popular now, but this time-ho...

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How One Organic Foods Startup Is Helping Kids Eat Healthier at School

How One Organic Foods Startup Is Helping Kids Eat Healthier at School

When the New York City Public School system set out to offer healthier cereals to students who qualify for the free breakfast program, they knew the endeavor would be pointless unless the kids were...

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Learn About the Whole30 Diet

Learn About the Whole30 Diet

Is 30 days enough to help you change your eating habits, and feel the healthy effects that come with it? The creators of Whole30 believe so.

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Top 10 Antioxidant Foods

Top 10 Antioxidant Foods

In psychology, “putting up walls” is a common phrase for the brain’s coping mechanism to avoid getting emotionally hurt. Physiologically, the same thing happens when antioxidants put up walls to pr...

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Easy Recipes for Warm Holiday Drinks

Easy Recipes for Warm Holiday Drinks

Whether it’s eggnog or mulled wine, there are certain drinks that have become signature for the holidays. Not only are they festive but they also keep everyone warm on a chilly winter night when ga...

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Honey Mustard Whole Roasted Cauliflower With Green Herb Sauce Recipe

Honey Mustard Whole Roasted Cauliflower With Green Herb Sauce Recipe

When your Thanksgiving meal needs to appease a variety of appetites, this dish does double duty as a side or vegetarian main course. It’s an impressive addition to any table, but comes together qui...

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The 10 Best Road Trip Snacks You've Never Heard Of

The 10 Best Road Trip Snacks You've Never Heard Of

The days are longer, the nights are warmer, and the road is calling. Summer is finally here, and that means getting out of town! Whether you’re hitting every national monument within 100 miles, or ...

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What You Need to Know About Gluten and Whole Grains

What You Need to Know About Gluten and Whole Grains

It seems like no matter where you look, from restaurants, to grocery stores, to coffee shops, gluten-free labels are popping up everywhere! But what exactly does it mean to go gluten-free—and is it...

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Natural Anti-Inflammatory Foods

Natural Anti-Inflammatory Foods

Recently, we saw a before-and-after picture of a woman that stunned us. After a month on a doctor-prescribed anti-inflammatory diet, her skin glowed, her acne cleared up, and her under-eye bags had...

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