June 14, 2017
If you’re ready to change your eating habits and start feeling healthier—you might need just 30 days to do it. At least that’s what Melissa Hartwig Urban and Dallas Hartwig—founders of Whole30—believe. Dropping pounds might be a pleasant byproduct, but the real core of the Whole30 program is about improving your overall wellness through reducing inflammation, boosting energy levels, and getting better sleep.
We know big lifestyle changes aren’t easy, which is why we invited Melissa to stop by our L.A. headquarters to answer all the burning questions you have! Do you really have to give up beans? What foods are Whole30-approved? Is counting calories involved? Get answers to all these questions and more—just press play to watch our fun and informative live video with Melissa!
Download the app for easy shopping on the go
By providing your mobile number, you agree to receive marketing text messages from Thrive Market. Consent not a condition to purchase. Msg & data rates apply. Msg frequency varies. Reply HELP for help and STOP to cancel.