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'Whole30 Diet'

Whole30 Shopping List: Groceries, Products & More

Whole30 Shopping List: Groceries, Products & More

Today we’re giving you the whole scoop on Whole30 with a shopping guide that’ll help you sail through your month—without feeling deprived. We’ll cover everything from pantry staples like coffee cre...

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Whole30 Tips & Tricks from Health Coach Cheryl Malik

Whole30 Tips & Tricks from Health Coach Cheryl Malik

Cheryl Malik is the mastermind and recipe developer behind 40 Aprons, a blog dedicated to healthy paleo and Whole30 recipes. As a mother of two and blogger, Malik knows a thing or two about managin...

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Whole30 Compliant Meatloaf Recipe

Whole30 Compliant Meatloaf Recipe

Here’s a New Year’s resolution we can all get behind—modernize a classic meatloaf recipe. We’ve done the work for you in this Whole30-approved recipe that mixes ground beef with a medley of mushroo...

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Whole30 White Chicken Chili With Sweet Potatoes Recipe

Whole30 White Chicken Chili With Sweet Potatoes Recipe

Feeling the chill? Warm up with a big pot of chili that’s Whole30-approved! It’s extra luscious thanks to coconut cream, a thicker version of coconut milk. Just stir the cream thoroughly before mea...

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Ginger Lime Lettuce Cups Recipe

Ginger Lime Lettuce Cups Recipe

Time for Thai! These Whole30 lettuce cups infuse a pork filling with traditional flavors like ginger, lime, fish sauce, and jalapeño, and keep your meal light with crunchy greens that stand in for ...

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Crispy Chicken Wings Recipe

Crispy Chicken Wings Recipe

Hosting a crowd? Don’t make the mistake of thinking you need to make everything from scratch. (That’s a guaranteed ticket to overwhelm.) Instead, we’re all about easy tricks like ready-for-you mari...

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Top Whole30 Wellness Brands, Bloggers, and Products

Top Whole30 Wellness Brands, Bloggers, and Products

Looking for the whole Whole30 story? We’ve got it! Whether you’re thinking of trying your very first Whole30 program, or just need a little refresher, this post has the goods. From fave brands, go-...

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All About Whole30—Recipes, Tips, and Guidelines

All About Whole30—Recipes, Tips, and Guidelines

Can you change your eating habits in 30 days? That’s what the Whole30 program wants to help you do! It was created in 2009 by certified sports nutritionists (and husband and wife duo) Melissa and D...

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Whole30 Made Easy: Founder Melissa Hartwig Shares Her Top 5 Pantry Essentials

Whole30 Made Easy: Founder Melissa Hartwig Shares Her Top 5 Pantry Essentials

If you’re ready to kick off the Whole30 program but aren’t sure where to start, fear not! We’re here to help. Changing eating habits can be a challenge (even when it’s just for a few weeks) so we s...

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Whole30 Experts Share 5 Tips for First Trimester Pregnancy Eating

Whole30 Experts Share 5 Tips for First Trimester Pregnancy Eating

Pregnant? Congrats! Feeling a little sick? We hear you (and some of our editors have been there, too). That’s why we checked in with Whole30 Healthy Mama, Happy Baby’s Stephanie Greunke, a register...

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Bacon-Laced Chicken Cups With Spicy Marinade

Bacon-Laced Chicken Cups With Spicy Marinade

When you need to add flavor in a hurry, a quick marinade is a cook’s best friend. But not all bottles are created equal. The New Primal Spicy Marinade & Cooking Sauce adds delicious savory note...

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Give Your Lunch an Eco-Chic Makeover with U Konserve, Plus 5 Easy Recipes

Give Your Lunch an Eco-Chic Makeover with U Konserve, Plus 5 Easy Recipes

Cut back on environmental waste is by packing lunches in eco-friendly containers, totes, and insulated food jars from U Konserve. They’re reusable and made with non-toxic and BPA-free materials, to...

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