
[schema description]Whether you’re eating keto or just looking to add some extra omega-3s to your diet, sardines should be a staple. There are many ways to eat sardines. It’s such a versatile fish! Not sold on the idea of tinned fish? Let Thomas DeLauer show you the light.[/schema]

Have you met moringa? According to Kuli Kuli founder Lisa Curtis, it’s one of the most nutritious plants in the world. Rich in calcium and iron, the leafy superfood featured in the brand’s line of organic powders, smoothie mixes, and energy shots is hand harvested at peak freshness by family farms and women-lead cooperatives around ...

If you follow a vegan diet or are simply looking for ways to up your plant protein intake, you probably already have a go-to protein powder. But when that go-to smoothie recipe starts to get old, it’s Chef Megan Mitchell to the rescue! Today on Prep School, she’s sharing three creative, easy-to-make recipes featuring vegan ...

In most cases, when it comes to chocolate, more is definitely more. But does this rule apply when we’re talking about chocolate percentages? Is a 70 percent chocolate bar better in quality or healthy benefits than a 60 percent bar? What is a chocolate percentage anyway? If you’ve ever been confused by the numbers displayed ...

If you’re looking to shake up your breakfast routine or need some extra inspiration for afternoon nibbles, Purely Elizabeth will instantly elevate your pantry. This brand makes granola and snacks that bake superfoods like chia seeds and quinoa into every bite. For even more pure eating tips, don’t miss the new cookbook Eating Purely: More ...

If hungry sports fans are set to invade your home this season, let Thrive Market help you get prepared. Chef Megan Mitchell is back on Prep School to help you make your next appetizer spread totally crave-worthy … and vegan! The Ultimate Vegan Nachos Instead of pulled pork or ground beef, we use a mix ...

With grilling season underway, we couldn’t think of a better time to round up the best advice about all things beef. As you can imagine, there are some pretty serious home cooks working at Thrive Market, so we turned to our colleagues to get input on favorite cuts, outstanding recipes, and surefire serving tips. We ...

If you’re looking for a wine that’s right at home alongside a juicy, grilled steak, look no further than the Las Cepas Rioja Costalarbol. This bottle is made from three grape varieties grown on a Spanish vineyard that’s been producing wine for the past 500 years. The estate transitioned to organic farming in 1996, and ...

It’s a cold October morning, well before sunrise, and a handful of Thrive Market employees are huddled in the Bien Nacido Vineyard in Santa Maria, a haven for winemaking in California’s Central Coast region. It’s chilly, even for California, but there’s an electric feeling in the vineyard, fueled by the occasional mysterious vortex of warm ...

[schema description]Give your favorite feline a treat she’ll love, featuring a new product from pet brand I and Love and You. While this meal enhancer is intended to be sprinkled on top of kibble, we love this tasty spin that turns it into a snack using pantry ingredients like tuna and oats. [/schema]

The Thrive Gives program is one of the things we’re most proud of at Thrive Market, because it helps us deliver on our mission to make healthy living easy and affordable for every American family. New to Thrive Gives? It’s simple: For every paid member who joins Thrive Market, we provide a free membership for ...

Steel-cut oats, rolled oats, oatmeal … breakfast shouldn’t be confusing (especially if you haven’t had your morning coffee yet). That’s why we’re breaking down the difference between steel-cut oats versus oatmeal. Most oatmeal recipes call for rolled oats or quick-cooking oats, but steel-cut oats are a great option for a heartier take on this popular ...

In our latest edition of Prep School, Chef Megan Mitchell shares her tips for planning a picnic with a hint of fancy—minus all the fuss. “Whether you’re going to the beach or the park, these are great things to pack—and they’re portable.” From salad on a stick to a three-layer dip that looks like an ...

Keep color-treated hair looking vibrant long after you leave the salon with Juice Organics’ Color Protect hair care.

It’s a common practice around Thrive Market HQ: Meet a new Thriver, introduce yourself, and compare your lifetime savings numbers. (Really—it happens.) But lately, we’ve been wondering: Who has saved the most by shopping at Thrive Market, and—more important—what’s on their shopping list?

Robb Wolf has transformed the lives of hundreds of thousands of people around the world. As a former research biochemist, Wolf has authored two New York Times and Wall Street Journal Best Selling books, The Paleo Solution and Wired to Eat. He is also the host of top ranked podcast, The Paleo Solution Podcast, which ...

Intermittent Fasting Infographic click here When it comes to trending weight loss plans, two diets in particular are gaining popularity for their ability to deliver results quickly. The keto diet promotes reducing your daily carb intake and upping your intake of fat and protein. Intermittent fasting recommends daily periods of going completely without food. But ...

Sun’s out, grill’s on. If that’s your summer motto then we’re right there with you. To celebrate the 4th of July (or any day, really) here’s our roundup of the recipes you’ll want to make on repeat all season long. Don’t forget to open a bottle of clean wine to really savor these flavors.

Manuka honey is a rich nectar harvested from flowers that grow in New Zealand and is known for its antibacterial properties. In this installment of Prep School, Chef Megan Mitchell demonstrates how to incorporate this sweet ingredient into three of her favorite summer recipes. “Indigenous people have been using Manuka honey for centuries. It’s raw, ...

In the past six months, Thrive Market has donated thousands of free memberships to families in need, and nearly $200,000 in groceries and financial support to partner organizations. And it’s all because of you! Our business model gives one free membership for every paid membership, and through a variety of donate-at-checkout campaigns, members have been ...

Doctor Mikhail Varshavski, commonly known as Doctor Mike, is a social media entrepreneur, philanthropist, and physician with a purpose. He stresses the importance of medical literacy and battles misinformation before a massive audience of over 7 million social media subscribers. As a board-certified family medicine physician, Varshavski is uniquely equipped to inspire and motivate countless ...

[schema description]Instant Loss creator Brittany Williams is a Chinese takeout aficionado, but wants to avoid the MSG and flavor enhancers commonly found in restaurant dishes. Enter her recipe for Beef & Broccoli! Use a pressure cooker to make this classic dish at home, and you won’t have to worry about any questionable ingredients.[/schema]

[schema description]Using legumes instead of flour is how Brittany Williams—creator of Instant Loss—gives old dessert favorites a healthy makeover, upping the protein and fiber content in the process. If you have a nut allergy, you can use a seed butter, like sunflower seed butter, to make this recipe as well. [/schema]

[schema description]Brittany Williams, creator of Instant Loss, lost 125 pounds by eating low-sugar, dairy-free, and grain-free meals. And the other trick? Her Instant Pot. This fluffy little cake tastes just like a chocolate cupcake—light, airy, and gluten-free. Her secret: Substituting banana and honey for sugar to add sweetness.[/schema]