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With gluten-free eating on the rise, the desire to find alternative grain solutions continues to grow. And we’re here to tell you it’s ok to branch out from brown rice or stray from quinoa. In fact...

Politics. Religion. Money. Hemp. All fall under “things not to talk about at the dinner table.” While the first three make sense, it’s strange that a plant that has been used since the dawn of huma...

The alternative sweeteners space can be confusing, but it stems from a very clear problem: many of us eat way too much refined sugar. So what’s the best option if you’re trying to ditch the stuff f...

Try this ingredient swap to make your Game Day recipes vegan.

There’s a reason why words like indulgent and rich often describe chocolate—eating it is quite an experience. And it’s not as bad for you as you might believe.

Breakfast might be the most important meal of the day, but it’s not always the healthiest. Take granola, one of the simplest options for mornings when you hit the snooze button one too many times. ...

Eat your veggies. That’s what doctors, nutritionists, and parents the world over have been saying for decades. And clearly they were onto something as research continues to uncover new ways that ve...

Making healthy eating choices can be complicated. Golden rules like “eat more vegetables” and “consume fewer processed foods” are great, but do little to clear up the confusion that often pops up a...

The protein powder aisle at most grocery and health food stores can seem like its own mega mall. Shelves upon shelves offer packets and jars of every shape and size, in every flavor, and of every t...

One thing we’ll always be thankful for—bakeries. There’s few things as enjoyable as stepping inside a local shop, taking a deep breath, and inhaling the sweet, rich scent of breads, cookies, and pa...

Variety is the spice of life—but when it comes to cooking, spices add life to many dishes. The right herbs and seasonings can elevate a recipe to something truly special, and could also have some a...

At first glance, Eating Evolved’s chocolate-covered coconut butter cups might resemble the popular peanut butter cups you grew up with—but the similarities end there.