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More About: 'Keto-snacks'

The Ultimate Guide to Keto

The keto diet is a favorite with Thrive Market members, which is why we stock a wide array of keto-friendly products and work hard to source reliable tips and guidance from trusted keto experts.  If you’re looking to begin this high-fat, low-carb diet to help achieve your weight loss or overall health goals, we’ve created ...

5-Ingredient Keto Peanut Butter Cookies

Ooey gooey peanut butter goodness—all baked into one easy and simple keto-friendly treat. This low-carb peanut butter keto cookie recipe—from Today Show digital host Samah Dada (a.k.a. @DadaEats)—comes together in less than 30 minutes and with only five ingredients. If you’re asking yourself, wait… is peanut butter keto? we have good news. Peanut butter is ...

Snack Smarter This Summer: Try These 6 Recipes

Snacking is an essential part of summertime—whether you’re taking treats to the beach, on a road trip, or just to your backyard, having a little something to eat makes the simplest moments feel special. We’re rounding up our favorite summer snacks that you make at home.

Your Next Snack, Made Easy With Love Good Fats

If there’s one woman who can attest to the benefits of fat in your diet, it’s Suzie Yorke. As the CEO and founder of Love Good Fats, Yorke is an 11-time Ironman athlete, mom of two kids, and lover of healthy fats.

Should You Try Keto? Elana Amsterdam Weighs In

Elana Amsterdam’s personal brand is best described as “spectacularly relentless.” She’s overcome diagnoses for celiac disease and multiple sclerosis, launched Elana’s Pantry, a blog dedicated to paleo and keto recipes, and has written three cookbooks. Amsterdam is a wellness expert that we can all admire for her creativity and tenacity.

It’s Keto Snack Time! Make Spinach Artichoke Dip

Set yourself up for game day with the right keto-friendly snacks to fuel your cheering squad. This easy appetizer cooks quickly in the Instant Pot and involves little more than stirring ingredients together. Go for the extra step involving the broiler if you want an ooey-gooey golden crust. Instant Pot Keto Spinach Artichoke Dip Yield: ...

Our New Favorite Keto Snack: Low-Carb Buffalo Chicken Dip

Today on Prep School, Megan Mitchell has a recipe for the ultimate low-carb snack. Before getting baked in the oven (cue the bubbly, golden topping) tender shredded chicken gets tossed in a lip-smacking blender sauce made with ranch dressing, buffalo sauce, coconut milk, and garlic powder. Serve this dip warm with your favorite crunchy crudités ...

The Top 10 Keto Foods According to Thomas DeLauer

Thomas DeLauer is one of our favorite experts on all things keto. As a YouTube star and nutrition coach, DeLauer helps his community learn more about the keto lifestyle and supports people to achieve their health goals. When he stopped by Thrive Market’s HQ, we talked about the 10 ketogenic ingredients he always keeps within ...

Making the Keto Switch Easy With Thomas DeLauer

Curious about trying the keto diet as a way to get into a healthy routine this fall? Thomas DeLauer has the information you need to succeed. As a keto expert, YouTube star, and nutrition coach, DeLauer has helped countless people achieve their health and fitness goals. Below, he’s sharing how he plans to kick-start the ...

Intermittent Fasting and the Keto Diet

When it comes to trending weight loss plans, two diets in particular are gaining popularity for their ability to deliver results quickly. The keto diet promotes reducing your daily carb intake and upping your intake of fat and protein. Intermittent fasting recommends daily periods of going completely without food. But both plans have the same ...

10 High-Fat Foods for Keto Dieters

During the 1980s and ‘90s, fat got a pretty bad wrap. Just about every trending diet and weight-loss plan of the time focused on eating low-fat or non-fat foods. The assumption was that the less fat you consumed, the less likely it was to show up on your body. But many of these diets proved ...

Mark Sisson Shares the Secrets of the Keto Reset Diet

Mark Sisson is a household name in healthy living circles, and for good reason. He’s credited with turbocharging the growth of the primal/paleo movement back in 2009, and his original blog, Mark’s Daily Apple, has been the top ranked blog in its category for more than a decade. He has authored numerous books, including Primal ...

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