More About: 'Keto-snacks'

To Make the Best Nut Butters on the Market, We Tapped Health Expert Thomas DeLauer 

What makes a deliciously creamy, slightly sweet, supremely spreadable nut butter? In many cases, nothing good — think processed oils, high doses of sugar, and artificial flavors — but not here at Thrive Market. When we set out to make our own line of healthier, low-sugar nut butters that the whole family would love, we ...

How NuttZo Went from Making Better Nut Butter to Helping Kids in Need

In 2002, Danielle Dietz-LiVolsi adopted the first of her two sons from Ukraine. He was a picky eater, struggled with eating solid foods, and was having a hard time reaching the weight of a healthy 3-year-old. When she realized he wasn’t fond of meat, Dietz-LiVolsi became interested in nut butter as an alternative protein source. ...

The Ultimate Keto Guide

The keto diet is a favorite with Thrive Market members, which is why we stock a wide array of keto-friendly products and work hard to source reliable tips and guidance from trusted keto experts. It’s also why we have vested so much interest in creating this keto guide, filled with the basics, guidelines, a food ...

5-Ingredient Keto Peanut Butter Cookies

Ooey gooey peanut butter goodness—all baked into one easy and simple keto-friendly treat. This low-carb peanut butter keto cookie recipe—from Today Show digital host Samah Dada (a.k.a. @DadaEats)—comes together in less than 30 minutes and with only five ingredients. If you’re asking yourself, wait… is peanut butter keto? we have good news. Peanut butter is ...

Snack Smarter This Summer: Try These 6 Recipes

Snacking is an essential part of summertime—whether you’re taking treats to the beach, on a road trip, or just to your backyard, having a little something to eat makes the simplest moments feel special. We’re rounding up our favorite summer snacks that you make at home.

Your Next Snack, Made Easy With Love Good Fats

If there’s one woman who can attest to the benefits of fat in your diet, it’s Suzie Yorke. As the CEO and founder of Love Good Fats, Yorke is an 11-time Ironman athlete, mom of two kids, and lover of healthy fats.

Should You Try Keto? Elana Amsterdam Weighs In

Elana Amsterdam’s personal brand is best described as “spectacularly relentless.” She’s overcome diagnoses for celiac disease and multiple sclerosis, launched Elana’s Pantry, a blog dedicated to paleo and keto recipes, and has written three cookbooks. Amsterdam is a wellness expert that we can all admire for her creativity and tenacity.

It’s Keto Snack Time! Make Spinach Artichoke Dip

Set yourself up for game day with the right keto-friendly snacks to fuel your cheering squad. This easy appetizer cooks quickly in the Instant Pot and involves little more than stirring ingredients together. Go for the extra step involving the broiler if you want an ooey-gooey golden crust. Instant Pot Keto Spinach Artichoke Dip Yield: ...

Our New Favorite Keto Snack: Low-Carb Buffalo Chicken Dip

Today on Prep School, Megan Mitchell has a recipe for the ultimate low-carb snack. Before getting baked in the oven (cue the bubbly, golden topping) tender shredded chicken gets tossed in a lip-smacking blender sauce made with ranch dressing, buffalo sauce, coconut milk, and garlic powder. Serve this dip warm with your favorite crunchy crudités ...

The Top 10 Keto Foods According to Thomas DeLauer

Thomas DeLauer is one of our favorite experts on all things keto. As a YouTube star and nutrition coach, DeLauer helps his community learn more about the keto lifestyle and supports people to achieve their health goals. When he stopped by Thrive Market’s HQ, we talked about the 10 ketogenic ingredients he always keeps within ...

Making the Keto Switch Easy With Thomas DeLauer

Curious about trying the keto diet as a way to get into a healthy routine this fall? Thomas DeLauer has the information you need to succeed. As a keto expert, YouTube star, and nutrition coach, DeLauer has helped countless people achieve their health and fitness goals. Below, he’s sharing how he plans to kick-start the ...

Intermittent Fasting and the Keto Diet

When it comes to trending weight loss plans, two diets in particular are gaining popularity for their ability to deliver results quickly. The keto diet promotes reducing your daily carb intake and upping your intake of fat and protein. Intermittent fasting recommends daily periods of going completely without food. But both plans have the same ...

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