Bobby Parrish knows a thing or two about meal prepping. As one of the masterminds behind FlavCity, a blog and YouTube channel dedicated to “making healthy food that actually tastes good,” Parrish and his wife, Dessi, have grown a community dedicated to proving that healthy food can taste delicious.
A trip to the grocery store isn’t exactly a cakewalk. With cramped aisles stocked with box after colorful box, long checkout lines, and crowded parking lots to navigate, there’s plenty to distract the average shopper on a weekly market trip.
Other than cold pizza, do leftovers ever sound appetizing? Reheating and repeating three nights in a row doesn’t exactly sound like the kind of dinner plans most people look forward to.
Medically Review by Dr. Mark Hyman When I tell my patients about the importance of eating a balanced, healthy diet, I often hear one response: Grocery shopping for healthy food is just too expensive.
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