More About: 'Paleo'
How to Add More Protein to Every Meal of Your Day
While loading up on protein may be something typically reserved for athletes, everyone can likely benefit from adding more protein to their diet. Protein is essential for every person, at every stage of life, no matter how active you are. Protein, whether it’s from a meat or plant-based source, does a few essential things for ...
How NuttZo Went from Making Better Nut Butter to Helping Kids in Need
In 2002, Danielle Dietz-LiVolsi adopted the first of her two sons from Ukraine. He was a picky eater, struggled with eating solid foods, and was having a hard time reaching the weight of a healthy 3-year-old. When she realized he wasn’t fond of meat, Dietz-LiVolsi became interested in nut butter as an alternative protein source. ...
Thriving Outside the Box with Danielle Walker: An Author and Mom Who Believes Food Can Heal
Thrive Market is more than an online grocery store; it’s a community of over 1 million members and 500 employees with their own unique stories. Our members are parents and teachers, first responders and climate activists, artists and athletes—all doing healthy their way. We thought it was time to celebrate them, so welcome to Thriving ...
Dark Chocolate Paleo Brownies Recipe
When you think of the paleo diet, you likely think of grilled meats and fresh veggies — not fudgy, chewy brownies. If you’re the type of paleo eater who’s looking for the best of both worlds, this paleo brownies recipe with deep, dark chocolate makes a delicious dessert that still keeps you right on track with ...
Yai’s Thai Makes Grandma-Approved Thai Sauces for Every Lifestyle
Salty, sweet, bitter, sour, and spicy flavors are all represented in equal measure in nearly every dish in Thai cuisine, from zesty, chewy Pad Thai noodles to deep, aromatic curries loaded with rice and veggies. It’s an impressive feat to balance each of these flavors in a single dish—even more so when you consider that ...
Road Trip Snacks For Every Diet
Bags are packed, the gas tank is full, you’ve set your navigation, and you’re ready to take on the open road. But not so fast—every road trip needs an emergency snack kit. This summer, travel with diet-friendly fuel from Thrive Market in tow that’ll satisfy all your on-the-go cravings. Road Trip Snack Tips Road trips ...
The Best Supplements to Complement Your Diet
More than 40 percent of people say they followed some kind of special diet last year, according to the 2020 Food and Health Survey from the International Food Information Council. Why did so many eschew gluten and sugar, lean into copious amounts of healthy fats, or go fully plant-based? For nearly half of respondents, it ...
5-Ingredient Paleo Pumpkin Truffles
The flavors of fall are finally here—but we’re approaching our traditional recipes a bit differently this year. Read: We just want things to be easy. That’s where wellness enthusiast and DadaEats recipe mastermind Samah Dada’s Pumpkin Truffles come into play. They’re gluten-free, paleo, vegan, and made with only five ingredients. Bonus tip? Dada recommends adding ...
This Family-Friendly Paleo Olive Oil Cake is Only $1.58 per Serving
What if we told you that a family- and paleo-friendly recipe could cost less than $5 per serving? To be exact: only $1.58 per serving. This olive oil cake is packed with flavor from fresh lemon, figs, and thyme. It’s the perfect dessert for any time of year, but we’re especially excited about making it ...
This Nutrition Student & Member Eats Salad for Breakfast—Here’s Why
If your morning routine could use a switch-up, we have three words for you: salad for breakfast. Take it from Kristy Cranford, a Thrive Market member in Chattanooga, TN: a plant-rich plate topped with a homemade vinaigrette is the perfect way to start the day (along with a matcha latte made with Thrive Market Ceremonial ...
Dr. Mark Hyman’s Healthy Food & Lifestyle Routine
Welcome to What I Eat in a Day, a blog series that showcases the daily lives and meals of Thrive Market members like you. Today we’re talking with Dr. Mark Hyman, a practicing family physician and functional medicine advocate. He is the founder and director of The UltraWellness Center, a 13-time New York Times best-selling ...
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