With a newborn, a toddler, a wellness business, and a legal practice, Genevieve Jaffe had a full plate before COVID-19 came along and turned life upside down—upended schedules, added tantrums and all. Like countless other parents, the past few months have presented a heap of unexpected challenges for Jaffe and her family. Fortunately, Jaffe has ...
Pregnant? Congrats! Feeling a little sick? We hear you (and some of our editors have been there, too). That’s why we checked in with Whole30 Healthy Mama, Happy Baby’s Stephanie Greunke, a registered dietitian who specializes in women’s health. Many of her suggestions are Whole30-compliant, so whether you’re doing the program during your pregnancy or ...
Whether they’re family heirlooms, travel souvenirs, or handmade by your kids, ornaments are among the most personal holiday decorations we put up every December. Some ornaments, however, have an even deeper significance: They change lives.
At Thrive Market, we’re working hard to make healthy eating easier and more accessible to everyone—but we know it takes time, energy, and planning. That’s why we’re so inspired by stories from our members. We love hearing how they find creative ways to make wholesome meals a priority. Occasionally, we’ll share their stories with you ...
Healthy eating involves making good choices each and every day—from food purchases to meal prep, ingredient subs to diligent recipe research. With so much time devoted to the process, it can be disheartening to discover that certain products that have promised positive benefits are really some of the unhealthiest options of all.
There’s nothing better than a home-cooked meal—in terms of taste and nutrition. You know exactly what ingredients went into every bite, and can make it just the way you like it. Of course, slaving away over a hot stove isn’t always possible, especially when you’re about to become a new parent.
Parents can lose up to 1,055 hours of sleep in their baby’s first year. The stereotype of a sleep-deprived, bleary-eyed, frazzled new parent? It doesn’t have to be you.
For new parents, one of the greatest joys in the world is watching your little one sleep tight. In that moment, it’s hard to imagine your baby could be anything but safe. But there are a lot of potential toxins in the nursery that most people don’t even think about.
“A doula supports your body, mind, and spirit through pregnancy and your transition into motherhood,” explains Lori Bregman, author of bestseller The Mindful Mom to Be, the Los Angeles–based doula and life coach. “Basically we’re there to love you up!”
Every Monday, we’re rounding up the biggest news bites in health and wellness. In this week’s episode, we learn that there may be a viable antidote for peanut allergies!
What parent hasn’t come to dread toy commercials? While kids are engrossed in a show they love, it’s the perfect time for marketers to pop up and convince your them that they just have to have the latest “it” doll or game.
Most grown-ups can remember a time when mom or dad would break out the VapoRub whenever a cold or flu would strike. The smell. For many people, even not being able to breathe seemed better than inhaling that stuff!
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