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'vitamin D'

4 All-Natural Remedies for Fall Allergies That Really Work

4 All-Natural Remedies for Fall Allergies That Really Work

From Washington D.C. to sunny Los Angeles, El Nino looks like it's bound to cause some serious weather issues throughout the country this winter.

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Ingredient of the Week: This Tiny Fish Is a Nutrition Giant

Ingredient of the Week: This Tiny Fish Is a Nutrition Giant

In a world where big players like tuna and salmon take center stage on most plates, lowly sardines don't get a whole lot of love.

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4 Shocking Things You Probably Don't Know About Skin Cancer

4 Shocking Things You Probably Don't Know About Skin Cancer

It's warming up out there, and as always, the annual media drumbeat about the importance of sunscreen gets louder as the sun climbs higher in the sky.

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