21 Delicious, Trendy & Healthy Keto Snacks
LIVING

21 Delicious, Trendy & Healthy Keto Snacks

When you’re putting together a keto meal plan for the week, don’t forget to build in some snacks. Worried about approved options? We’ve got you covered when it comes to healthy keto snack ideas. Wh...

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Ginger Cod in Lemongrass Coconut Broth Recipe
FOOD

Ginger Cod in Lemongrass Coconut Broth Recipe

Don’t let this elegant fish recipe fool you—it packs a punch thanks to crushed red pepper flakes and jalapeño. Wild-caught cod is poached delicately in a coconut milk sauce that’s infused with Thai...

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London Fog Latte Recipe
FOOD

London Fog Latte Recipe

Hop across the pond to London with our warm latte inspired by the vibrant (yet foggy) city. Use any milk you like, plus Earl Grey tea, lavender, and—for an energy boost—MCT oil. It’s the perfect af...

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Best Winter Recipes for Breakfast, Lunch, and Dinner
FOOD

Best Winter Recipes for Breakfast, Lunch, and Dinner

With cooler temps in the forecast it’s time to get cozy—especially in the kitchen. We’re putting warming foods, from soups to salads, and yes, even gingerbread pancakes, on the menu this season. Br...

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All About Charlotte’s Web CBD Oil
WELL-BEING

All About Charlotte’s Web CBD Oil

Brands that embrace earth-friendly production processes to offer wellness products hold a special place in our hearts. Charlotte’s Web is one such company, and it was also launched based on a very ...

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Candied Lemon Peel Keto Bombs Recipe
FOOD

Candied Lemon Peel Keto Bombs Recipe

These keto bombs explode with flavor in your mouth. (We hope you like citrus!) Sweetened with a sugar alternative, these morsels are the perfect nibble when you have a dessert craving but want to s...

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Keto Pork Chops With Creamy Mushroom Sauce Recipe
FOOD

Keto Pork Chops With Creamy Mushroom Sauce Recipe

We can’t contain our (keto) love for this easy and impressive dinner for two. Besides, combining fatty ingredients like butter and cream with earthy mushrooms and perfectly cooked pork chops is the...

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Peanut Butter & Chocolate Mug Cake Recipe
FOOD

Peanut Butter & Chocolate Mug Cake Recipe

While cookies often require overnight chilling and brownies can take hours to cool, there’s an instant cure for chocolate cravings—mug cake. To indulge in this gluten-free treat, just mix up pantry...

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13 Powerful Mushroom Supplements
HEALTH

13 Powerful Mushroom Supplements

If you’re not enjoying the benefits of the mighty mushroom yet, consider this post your invitation to get started. We’ve got all the information you need to choose the best medicinal mushroom suppl...

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Coconut Cream vs. Coconut Milk: What's the Difference?
FOOD

Coconut Cream vs. Coconut Milk: What's the Difference?

If you’re following a dairy-free, vegan, or Paleo diet, you may already be familiar with a variety of milk alternatives. But there are two in particular that deserve a spot in your regular rotation...

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Paleo Cacao & Cold Brew Muffins Recipe
FOOD

Paleo Cacao & Cold Brew Muffins Recipe

Start your morning with a batch of tender Paleo muffins made with a gluten-free flour mix, rich cacao, toasted walnuts, and a splash of cold brew to get you buzzing. Tip: Freeze some for later so y...

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Gut Goddess Dressing Recipe
FOOD

Gut Goddess Dressing Recipe

Known for its unmistakable green color and herbaceous flavor, this creamy dip and dressing has been popping up on restaurant menus since the 1920s. It’s believed the first goddess recipe was blende...

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