Orange Julius Protein Smoothie Recipe
[schema description]This sweet, frothy drink tastes just like the classic nostalgic childhood beverage—without all the added sugar. Vanilla protein powder boosts every sip, and vibrant pineapple and OJ will give your morning tropical vibes any day of the week.[/schema]
Mark Sisson Shares the Secrets of the Keto Reset Diet
Mark Sisson is a household name in healthy living circles, and for good reason. He’s credited with turbocharging the growth of the primal/paleo movement back in 2009, and his original blog, Mark’s Daily Apple, has been the top ranked blog in its category for more than a decade. He has authored numerous books, including Primal ...
Duck Fat Popcorn 2 Ways
Duck fat makes everything taste better, so what better way to jazz up popcorn night than with this rich, flavorful ingredient? Cacio e Pepe brings favorite Italian flavors like Pecorino cheese and black pepper to snack time, while the sweet and salty option coats every kernel in a coconut-milk based caramel sauce.
Our New Partnership Supports Breast Cancer Survivors
When pro snowboarder Megan Pischke became an ambassador for the non-profit Boarding for Breast Cancer (B4BC) almost 20 years ago, it was to spread the message of health and encourage women to live active lifestyles—values she embodied on a daily basis. Then she was diagnosed with breast cancer.
New Chapter Helps Nourish Women From the Inside Out
Since 1982, New Chapter has been making whole-food supplements to support people on their personal health journeys—including vitamins specifically developed for women. To create its signature formulas, New Chapter travels around the world searching for ingredients that meet its strict standards for purity, potency, and sustainable sourcing—such as organic turmeric from India, wild-caught salmon from ...
Startup Stories: Q&A With Thrive Market Director of Merchandising Christine McNerney
Welcome to Startup Stories, a series that takes you behind the scenes to share what working at a startup is really like. Our mission at Thrive Market is simple: to make healthy living easy and affordable for everyone. But fulfilling our big dreams take a team of dedicated, inspiring, funny, and tenacious people who show ...
A Gentle Blemish-Fighting Skin Care Routine From MyChelle
We’ve all been there, battling stubborn blemishes or hormonal acne that just won’t quit. Instead of drying out your skin with harsh products, take a gentler approach with MyChelle. Its line of cleaners, serums, and spot treatments help clear out pores using botanically-based ingredients like vitamin C, calendula, and jojoba oil. Watch the video to ...
Putting an End to the Tampon Tax With PERIOD and Seventh Generation
Did you know that 25 percent of women in the U.S. struggle to get access to the feminine care products they need during menstruation? That’s right; due to laws and regulations that restrict access to clean and safe period care, one quarter of American women—and others with periods who do not identify as women—struggle each ...
The Power of Essential Oils with Dr. Eric Zielinski
Dr. Eric Zielinski is a pioneer in natural living. After being sick as a young child and recovering from several chronic diseases in his early 20s, Dr. Zielinski is on a mission to share the evidence-based approach to natural living that empowered him to regain control of his health. Formally trained as an aromatherapist, public ...
Whole30 Shopping List: Groceries, Products & More
Today we’re giving you the whole scoop on Whole30® with a shopping guide that’ll help you sail through your month—without feeling deprived. We’ll cover everything from pantry staples like coffee creamer and marinades to all the fresh fruits and veggies you’ll need to pick up at the market.
Sugar Swap: 7 Healthy Alternatives to Childhood Treats
Whether you’re a parent or just a nostalgic treat-seeker, the candies and desserts from your childhood days are probably not the most nutritious indulgence. They can be filled with cane sugar, corn syrup, and dozens of artificial flavors and preservatives—but luckily, you can make some of those most-requested sweets right in your kitchen! From Girl ...
All About Reef-Safe Suncare With Babo Botanicals
If sunscreen isn’t part of your daily routine yet, now’s the perfect time to start protecting your skin—and the planet. Every year, over 5,000 tons of sunscreen wash off our bodies and into open water. The eco-friendly SPF creams from Babo Botanicals not only help block harmful UVA and UVB rays, but also avoid chemicals ...
Sugar Swap: 5 Healthy Dessert Recipes
Desserts come in all shapes and sizes. You can enjoy them as the final way to end the day or a treat in the afternoon—maybe even breakfast. (We don’t judge!) But the one common ingredient found in the most traditional treats? Cane sugar. If you’ve noticed that your body reacts poorly to sugar—maybe the all-too-familiar ...
Sunsoil Is Setting New Standards for Organic Hemp Extract Oil
Keep things simple. That’s the unofficial motto of Sunsoil, a premium CBD company based in the hills of Hardwick, Vermont, that launched in 2015. This region east of the state capital is buzzing as a hub for “agripreneurs”—startups with an eye for innovation when it comes to agriculture and sustainable economic development.
Vanilla Bean Dessert Hummus Recipe
[schema description]Dessert hummus is one of those playful culinary inventions that bridges sweet indulgence and plant-based nutrition—and this vanilla bean dessert hummus takes it a step further. By combining white beans with the seeds of a vanilla bean, almond flour, a hint of stevia, and almond milk, it becomes a creamy, protein-rich dip that feels ...
Gluten-Free Breaded Chicken Sandwich Recipe
[schema description]When you’re in the mood for a hearty sandwich with a serious crunch factor, there’s nothing better than a piece of breaded chicken between a tender bun … except when you’re eating gluten-free. To satisfy your cravings, we’ve come up with a totally gluten-free take on the lunchtime favorite. The bird is marinated in ...
Paleo Shopping List: Groceries, Products & More
A paleo diet might seem limiting upon first glance since dairy, grain, sugar, and alcohol are all off the menu, but the truth is that there are a variety of foods and recipes you can enjoy without feeling the least bit deprived. All you need is a little shopping know-how. From pantry must-haves to beloved ...
Practicing Mindful Eating with Alyssia Sheikh of Mind Over Munch
Alyssia Sheikh is the founder of Mind Over Munch, an all-encompassing resource for food and fun. The community she’s created is built on three common principles: encouragement, passion, and positivity. She shares her mindful eating tips, incredible recipes, and meal-prep hacks on her popular YouTube channel, as well as in a series of ebooks.
Could You Go Zero Waste For 7 Days? One Staffer Tried It
Thrive Market staffers spent the month of April celebrating the earth in a very personal way: attempting to go zero-waste for seven days. Our headquarters is already making big strides in this area (we kicked off initiatives like composting in 2018), but this year, some employees wanted to take it one step further by aiming ...
Single-Source. Superior Quality. Meet Thrive Market Fish Oil
Meet our superior supplement from the sea: Thrive Market Fish Oil! Here, we take a deep dive to show you how it’s made, the benefits, and why it deserves a spot in your pantry.
Celebrating 1 Year of Thrive Market Meat & Seafood
It’s already been a year since our Meat & Seafood program launched, and even though we’re offering more cuts (34 options, as opposed to 23) and more box bundles (29, up from 11), one thing hasn’t changed: our commitment to offering the most sustainable and ethical meat and seafood choices possible.
Essential Oil Rollers 4 Ways
Stressed? Under the weather? Sluggish? Just roll with it. Whip up a batch of DIY roller balls filled with soothing essential oils, and you’ll be ready to boost your wellbeing every day. Using everything from invigorating peppermint to calming lavender, these blends may help you support digestion, ease anxiety, and boost brain health and immunity.
What is Intermittent Fasting?
Intermittent fasting didn’t used to be such a buzzword in the wellness industry, but popular diets like keto and the Dubrow diet have changed all that. In many ways, intermittent fasting is exactly what it sounds like—fasting at specific intervals throughout the day—but there’s more than one way to approach it. If you’re thinking about ...
Homemade Chocolate Chip Protein Bites
Whether you need a quick morning snack, a post-workout boost, or a simple energy-pick-me-up between meals, these vegan chocolate chip protein bites deliver — and they do so with minimal fuss and maximum inclusivity. The recipe combines vanilla protein powder, creamy nut butter, natural sweetness from dates, and mellow almond flour to create compact bites ...