Here’s an easy recipe to turn basic iced tea into a protein-powered sip that’ll fuel your day. It starts with lemony Earl Grey steeped with cardamom, then swirled with creamy coconut milk and a scoop of turmeric- and cardamom-flavored collagen powder. Make a double batch so you’ll have a few days’ worth!
Cardamom Turmeric Collagen Iced Tea
Yield: 1 serving
Active Time: 5 minutes
Total Time: 25 minutes
Boil water in a small saucepan. Off heat, add the tea bag and cardamom pod; steep 5 minutes. Remove the tea bag and add the coconut milk, honey, and collagen; stir until collagen has dissolved. Let the mixture cool completely. Pour over a glass of ice or refrigerate in an airtight container until ready to drink.
Few tools are as important in the kitchen as a good knife. Without one, chopping, slicing, and julienning ingredients would be virtually impossible. Equally important is keeping your knife sharp—use a dull blade and you’ll end up with nothing but bruised herbs and mangled meat on your cutting boa...