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Spelt Flour Recipe for Homemade Crackers

Last Update: October 22, 2025

There’s something quietly satisfying about crunchy, homemade crackers—the kind you can snack on straight from the sheet, pair with cheese, or dunk into dips. This recipe for yogurt-spelt crackers achieves exactly that by combining the nutty richness of sprouted spelt flour with tangy yogurt, a little butter, and sea salt. As the dough rests, those flavors deepen, then a quick bake transforms it into crisp rounds you’ll reach for again and again.

While spelt is an ancient grain (a distant cousin to modern wheat) and not technically gluten-free, this version stands out for how it handles flour quality and simple ingredients—there are no processed flours or heavy additives. Because of that, it appeals to those seeking more whole-grain, less-refined snack options. And if you’re pressed for a gluten-free alternative, swapping in a certified gluten-free flour mix would adapt it accordingly.

Even if you’re new to baking with sprouted flours, these crackers are perfect as a snack, appetizer base, or accompaniment to cheese boards. Roll them thin, bake golden, and you have crisp, flavorful bites that elevate what might seem like a simple moment. Whether you’re lounging with a book, entertaining friends, or prepping snacks for the week, they hit the sweet spot between homemade craftsmanship and everyday ease.


Homemade Crackers Using Spelt Flour

Recipe Details

Yield: 10 servings
Active Time: 20 minutes
Total Time: 2 hours and 30 minutes

Homemade Cracker Ingredients

  • 3 cups sprouted spelt flour
  • 1 teaspoon sea salt
  • 1 cup full-fat plain yogurt
  • 1/2 cup butter, softened
  • 2 tablespoons melted butter
  • Large-flake sea salt, to taste

How to Make Homemade Crackers

  1. Combine spelt flour, sea salt, and yogurt in the bowl of a stand mixer fitted with the dough hook attachment. Mix on medium speed until dough forms a smooth ball.
  2. Cover bowl with a tea cloth and let sit at room temperature for 2 to 8 hours.
  3. Preheat oven to 450 degrees and line two baking sheets with parchment paper.
  4. Knead softened butter into dough until well combined.
  5. Remove dough from stand mixture and divide into four equal parts.
  6. On a lightly floured work surface, roll out dough to 1/8-inch thick. Use a biscuit cutter to cut dough into 3-inch rounds (or use a sharp knife to create triangles or any other shape).
  7. Transfer crackers to baking sheet, brush tops with melted butter, and prick with a fork to prevent puffing.
  8. Sprinkle with large-flake sea salt and bake until golden brown and crispy, about 7 minutes. Store in an airtight container.

Homemade Cracker Nutrition Facts

*Estimated per serving (recipe yields 10 servings). Based strictly on Thrive Market’s ingredient amounts.

Serving Size 1/10 of recipe
Calories ≈ 200 kcal
Protein ≈ 5 g
Carbs ≈ 24 g
Sugar ≈ 4 g
Fiber ≈ 3 g
Fat ≈ 11 g

Homemade Cracker Recipe Variations & Tips

  • Herb infusion: Mix fresh or dried herbs like thyme, chives, rosemary or tarragon into the dough for aromatic depth.
  • Seed and nut crunch: Add sesame seeds, pumpkin seeds or chopped almonds on top before baking for texture and interest.
  • Savory spice: Sprinkle smoked paprika, cumin, or chili flakes over the crackers for a bold flavor twist.
  • Flour alternative: Replace sprouted spelt flour with a 1-to-1 gluten-free flour blend if you need a fully gluten-free version.
  • Rolling thickness: Roll dough to about ⅛-inch thick for the crispest texture—thicker dough yields more bread-like result.
  • Pre-bake rest: After mixing the yogurt and flour, let the dough rest 2–8 hours at room temperature (as recommended) to allow flavor development.
  • Storage tip: Once cooled, store in an airtight container to maintain crispness. You can re-crisp in a low oven if they soften over time.

Best Homemade Cracker Pairings

  • Soft cheeses: Goat cheese, brie, or camembert spread on top make a luscious bite.
  • Hummus or yogurt-herb dip: Use these crackers as a sturdy base for creamy dips.
  • Sliced vegetables & crudités: Carrot sticks, bell pepper, cucumber pair well for snack platters.
  • Charcuterie board: Include alongside olives, pickles and salami (or vegetarian alternatives) for texture contrast.
  • Wine or herbal tea: A crisp white wine or mint tea bring refreshing balance to the nutty cracker notes.

When to Make Homemade Crackers

  • Weekend snack prep: Make a batch early in the day for weekday grab-and-go munching.
  • Casual gatherings: Offer these crackers on a snack board for guests to assemble their own bites.
  • Book/tea club afternoons: A refined but simple accompaniment to conversations and light refreshments.
  • Picnic or outdoor snack packs: Pack crisp crackers with cheese and fruit for portable enjoyment.
  • Happy hour spreads: Replace store-bought crackers with these homemade versions to elevate the moment.

Photo credit: Paul Delmont

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Merce Muse

Thrive Market Food Editor