Seed Cycling 101
Seeds are known for packing in a lot of nutrients in a small package, but in recent years they’re making waves for something else: hormones health. That’s right—the practice of eating specific seeds during each phase of your menstrual cycle may help support your body long-term. While formal research is lacking, anecdotal evidence suggests it’s ...
Here’s Why Fair Trade Coffee is the Best Choice for National Coffee Day
When you order a cup of coffee at your local cafe, the beans used to make it likely traveled thousands of miles, passed through countless hands, and required an impressive effort to grow, process, roast, and, finally, to brew. Though coffee has been part of the global culture for thousands of years, as the coffee ...
What Can You Do About Climate Change? Join Thrive Market and #Call4ClimateNow
Texas, a state unaccustomed to severe winter storms, was struck by a blizzard in February that hobbled the state’s electrical grid and left thousands stranded in their freezing homes. In August, residents of Louisiana marked a grim commemoration of Hurricane Katrina when, on the 16th anniversary of the historic storm, Hurricane Ida brought devastating floods ...
Enjoy the Nutrition Benefits of Artichokes with This Simple Recipe
From cauliflower to lentils, there are quite a few veggie-based alternatives to carb-heavy pastas or greasy potato chips. But in the competitive world of healthy food replacements for just about anything you can’t (or don’t prefer to) eat, snack brand Cynara thinks that flavorful artichokes are the best of the bunch. You may love eating ...
Thriving Outside the Box with Connie, an ER Doctor and Mom
Thrive Market is more than an online grocery store; it’s a community of over 1 million members and 500 employees with their own unique stories. Our members are parents and teachers, first responders and climate activists, artists and athletes—all doing healthy their way. We thought it was time to celebrate them, so welcome to Thriving ...
What Happens After Whole30®? Melissa Urban’s Tips for Whole30® Reintroduction
For just about anyone who decides to do a Whole30®, it’s those feel-good results at the end that you’re likely after. At the end of 30 days, you may notice increased energy levels, a slight boost to the metabolism, and even a healthier digestive tract — not to mention priceless insight into any potential food ...
The Thrive Market Skincare Ingredient Glossary
Do you ever feel like you need a chemistry degree to understand the labels on your favorite serum, mask, or moisturizer? We’re all for looking closely at what’s in your products, so we created this guide to popular skincare ingredients to help you shop with confidence and build a skincare regimen that’s both safe and ...
An Alcohol-Free Cocktail Recipe from Good Drinks Author Julia Bainbridge
There are plenty of good reasons to abstain from alcohol—the pursuit of higher-quality sleep, a clearer mind, or better health, to name a few. Or, maybe you’re embarking on a Whole30®, the month-long “food experiment” that challenges you to trade sugar, grains, and alcohol in return for a renewed relationship with food.
How Thrive Market and FoodCorps are Advocating for a Healthier Back-to-School Season
You might have fond memories of your own school lunch experience: gathering with friends in the cafeteria, lining up with your tray to receive your favorite daily special, swapping snacks with classmates. For many children, school lunch is more than a welcome break from lessons; it’s also a guaranteed meal every weekday. When the COVID-19 ...
Coping With Burnout: Create a Mental Health Toolkit for Times of Stress
If you’re feeling overwhelmed, frustrated, and generally burnt out lately, you’re not alone. It would be nearly impossible to not feel burnt out by some area of your life after the past year: a global pandemic, a sudden switch to remote learning or working (or some combination of the two), financial uncertainty, perhaps an overcrowded ...
11 Healthy School Snacks for Kids, Picked by Kids
When you’re starting to shop for your kids’ school snacks, there are a few things you likely always consider: Is it healthy? Is it simple enough to grab or prep on a busy weekday morning? And finally, the trickiest question of all… Will the kids actually eat it? In a perfect world, the best school ...