Pantry Raid: 15 Of Dr. Mark Hyman's Detox Diet Essentials

March 18, 2015
by Dr. Mark Hyman for Thrive Market
Pantry Raid: 15 Of Dr. Mark Hyman's Detox Diet Essentials

Fed Up! star, functional medicine doctor and New York Times best-selling author Dr. Mark Hyman has a a whole new take on how to get healthy.

Dr. Hyman took traditional medical practices and combined them with alternative medicine to treat disease in an entirely new way. His books have focused on everything from regulating your blood sugar, to revving up your metabolism. His latest book, The Blood Sugar Solution: 10-Day Detox Diet, reveals how the foods in your pantry can impact your entire body.

As Thrive Market's newest Changemaker, Dr. Hyman is sharing some of his best recipes and health advice with Thrive Notebook readers. To start, he gave us a sneak peek into his kitchen cupboards. These 15 items are just a fraction of Dr. Hyman's healthy essentials — you can find the full list of Thrive Market goods here — and don't forget to check out so your pantry will look just like one of America's best-respected doctors.

1. Bragg's Organic Extra Virgin Olive Oil

2. Nutiva Organic Virgin Coconut Oil

3. Artisana Organic Raw Vegan Almond Butter

4. Artisana Organic Raw Vegan Cashew Butter

5. Royal Hawaiian Orchards Sea Salt Macadamias

6. Spectrum Essentials Whole Chia Seeds

7. Once Again Organic Sesame Tahini

8. Native Forest Organic Coconut Milk

9. Pacific Foods Organic Simply Stock - Chicken

10. Lucini Balsamic Vinegar of Modena

11. Annie's Homegrown Organic Dijon Mustard

12. Simply Organic Basil Leaf

13. Simply Organic Chili Pepper

14. gimMe Organic Roasted Seaweed Snacks

15. Bob's Red Mill Organic Coconut Flour

Photo credit: Mark Hyman

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Organic Coconut Flour

Retail Price:$8.49


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Organic Roasted Seaweed Snack - Sea Salt

Retail Price:$2.39


Our Price:$1.75(Save 27%)

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Chili Powder
2.89 oz container

Retail Price:$5.59


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Basil Leaf - Sweet Cut and Sifted

Retail Price:$4.99


Our Price:$3.45(Save 31%)

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Organic Dijon Mustard
9 oz bottle

Retail Price:$4.69


Our Price:$3.25(Save 31%)

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Balsamic Vinegar of Modena
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Retail Price:$14.85


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Organic Simply Stock, Chicken Unsalted, 2-pack

Retail Price:$3.78


Our Price:$2.95(Save 22%)

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Organic Coconut Milk
13.66 oz can

Retail Price:$3.25


Our Price:$2.35(Save 28%)

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Whole Chia Seeds
12 oz bag

Retail Price:$11.39


Our Price:$7.95(Save 30%)

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Sea Salt Macadamias
5 oz bag

Retail Price:$6.85


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Organic Virgin Coconut Oil

Retail Price:$24.59


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Organic Extra Virgin Olive Oil
25.4 oz bottle

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This article is related to: Alternative medicine, Detox, Health, Nutrition, Pantry raid, Functional medicine, Healthy Foods

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Gluten-Free, Vegan Chocolate Strawberry Truffles

  • http://www.jvolpemd.com Judith Volpe MD

    If i ate these things, my cholesterol would be 300. Sorry, this high fat craze has gotten to be too much. Macrobiotic works best for me.