More About:
'Sugar-Free'

Healthier Halloween Candies to Hand Out This Year

Healthier Halloween Candies to Hand Out This Year

This Halloween, treat all your visitors to these healthier, but equally sweet, candy options. Although other neighbors on the block may be handing out more conventional brands, you can set a good e...

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The Scary Connection Between Sugar and Breast Cancer

The Scary Connection Between Sugar and Breast Cancer

For many women, developing cancer—especially breast cancer—is a fear lurking in the back of their minds, and for good reason: Invasive breast cancer will develop in one out of eight American women ...

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Create Your New Favorite Candy Bar With This Vegan Chocolate Recipe

Create Your New Favorite Candy Bar With This Vegan Chocolate Recipe

Making homemade chocolate is surprisingly easy and and uses ingredients you probably already have in your pantry. These little treats are vegan, and can be infinitely customized with various toppin...

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A Bright Twist on a Classic Summer Drink

A Bright Twist on a Classic Summer Drink

Think you can't do better than a classic Arnold Palmer? Think again. We've updated the warm-weather staple with the fruitiness of hibiscus and the spice of ginger. 

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Agave Nectar: A Natural Alternative to Sugar

Agave Nectar: A Natural Alternative to Sugar

Even if you aren't with agave nectar, you've likely had a brush with the agave plant's best-know product: tequila.

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Staggering Statistic: How Much Sugar Is In That?

Staggering Statistic: How Much Sugar Is In That?

Sugar is an ingredient in approximately 80 percent of processed foods on grocery store shelves.

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Why Thrive Market Offers 'Shop By' Categories

Why Thrive Market Offers 'Shop By' Categories

Ever wondered about those cute little icons to the left of your coconut oil or Pirate's Booty?

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5 Effortless Ways to Ditch Sugar

5 Effortless Ways to Ditch Sugar

My client looked surprised when I circled a few less-than-obvious culprits that were holding her weight at a standstill.

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Apricot Almond Chicken Tagine with Cauliflower Couscous

Apricot Almond Chicken Tagine with Cauliflower Couscous

Don't be intimidated by the idea of a tagine—you don't need any special equipment to make this spicy-sweet Moroccan stew.

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Slow-Cooked Short Ribs With Celery Root Puree

Slow-Cooked Short Ribs With Celery Root Puree

This is a great weekend meal; there's nothing difficult about it, nothing takes more than a half-hour of attention, and with the slow cooker going, you can come and go while dinner fixes itself.

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Soothing Turmeric Tea For Those Rough Days

Soothing Turmeric Tea For Those Rough Days

A combination of moving house and countries, multiple flights, some big training sessions and lots of deadlines had left me feeling a little under the weather.

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Why Cook? An Excerpt From Dr. Mark Hyman's Latest Book

Why Cook? An Excerpt From Dr. Mark Hyman's Latest Book

As our Changemaker of the Month, Dr. Mark Hyman shared an excerpt of his latest book, The Blood Sugar Solution: 10 Day Detox Diet, with Thrive Notebook readers. Read on to find out why Hyman thinks...

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