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More About: 'Sugar-free'

Sweeten to Taste: A Guide to Sugars and Alternative Sweeteners

There are lots of different types of sugars out there, and just as many sugar alternatives waiting to replace them. Whether you’re looking to cut out sugar entirely, scale back your sugar intake, or even to replace your tried-and-true sugar with a different type of sweetener (monkfruit, anyone?), we’ve assembled a handy guide to help ...

Bake a Batch of Better-For-You Holiday Cookies

A warm kitchen, floury handprints on the counter, and when all is said and done, the sweet aroma of fresh-baked cookies wafting through the house. A winter afternoon spent baking is one of those small moments with the power to bring bountiful holiday cheer.

5-Ingredient Keto Peanut Butter Cookies

Ooey gooey peanut butter goodness—all baked into one easy and simple keto-friendly treat. This low-carb peanut butter keto cookie recipe—from Today Show digital host Samah Dada (a.k.a. @DadaEats)—comes together in less than 30 minutes and with only five ingredients. If you’re asking yourself, wait… is peanut butter keto? we have good news. Peanut butter is ...

Healthier Halloween Candies to Hand Out This Year

This Halloween, treat all your visitors to these healthier, but equally sweet, candy options. Although other neighbors on the block may be handing out more conventional brands, you can set a good example with these spooktacular treats that are just as fun, but free of unwanted chemicals and additives.

The Scary Connection Between Sugar and Breast Cancer

For many women, developing cancer—especially breast cancer—is a fear lurking in the back of their minds, and for good reason: Invasive breast cancer will develop in one out of eight American women during their lifetime.

Create Your New Favorite Candy Bar With This Vegan Chocolate Recipe

[schema description]Making homemade chocolate is surprisingly easy and and uses ingredients you probably already have in your pantry. These little treats are vegan, and can be infinitely customized with various toppings for a healthy treat. [/schema]

A Bright Twist on a Classic Summer Drink

[schema description] Think you can’t do better than a classic Arnold Palmer? Think again. We’ve updated the warm-weather staple with the fruitiness of hibiscus and the spice of ginger. [/schema]

Agave Nectar: A Natural Alternative to Sugar

Even if you aren’t with agave nectar, you’ve likely had a brush with the agave plant’s best-know product: tequila.

Staggering Statistic: How Much Sugar Is In That?

Sugar is an ingredient in approximately 80 percent of processed foods on grocery store shelves.

Why Thrive Market Offers ‘Shop By’ Categories

Ever wondered about those cute little icons to the left of your coconut oil or Pirate’s Booty?

5 Effortless Ways to Ditch Sugar

My client looked surprised when I circled a few less-than-obvious culprits that were holding her weight at a standstill.

Apricot Almond Chicken Tagine with Cauliflower Couscous

Don’t be intimidated by the idea of a tagine—you don’t need any special equipment to make this spicy-sweet Moroccan stew.

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