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Matcha Energy Bites Recipe

[schema description]Hot matcha green tea is one of our favorite pick-me-ups—if you’re a fan, too, you’ll love these flavorful energy bites. They get their emerald color, earthy flavor, and caffeine content from matcha, natural sugars from dates, and healthy fats and protein from almonds and cashews. The combination is sure to put some pep in your step.[/schema]

Neapolitan Smoothie Recipe

[schema description]Why pick one flavor when you can have three? That’s the rationale for many lovers of Neapolitan ice cream—a combination of chocolate, vanilla, and strawberry flavors that originated in Italy, likely as an homage to the country’s tricolored flag and famous spumoni dessert. This layered smoothie has the same look, feel, and taste of ...

Peach-Thyme Spa Water Recipe

[schema description]It’s undeniable: sparkling water is just a little fancier than flat. And when it’s infused with juicy peach, tart lemon, and slightly piney thyme, it’s unexpectedly refreshing. You’ll want to kick back with a glass of this spritzer on hot days all summer long.[/schema]

Raw Paleo Samoas Recipe

Diehard fans of caramel-y, coconutty Samoas eagerly await the day Girl Scout cookies go on sale every spring. While we wouldn’t want to dissuade you from supporting your local troop, these healthier versions area ideal when a craving strikes during the off-season.

Benefits of Raw Honey

Bottled in a cute plastic bear, traditional amber honey may look like liquid gold. But like some of the finer things in life—sashimi, ceviche, carpaccio—it’s actually best served raw.

Why Ditching Grains Could Improve Your Pet’s Health

It’s hard to believe, but that fur baby taking up half the bed is a descendant of the big, bad wolf. Once upon a time, when packaged kibble and canned wet food weren’t on the dinner menu, carnivorous pets were on the prowl for raw, protein-rich prey—not wild rice and wheat.